Sweet Potato and Brussels Sprouts Breakfast Hash

"So be happy when you are insulted for being a Christian, for then the glorious Spirit of God rests upon you." -- 1 Peter 4:14 This healthy breakfast recipe that…

roasted chicken fall vegetables

Roasted Chicken and Fall Vegetables

"Have I not commanded thee? Be strong and of good courage; be not afraid, neither be thou dismayed; for the Lord thy God is with thee whithersoever thou goest." --…

squat technique

How To Do Squats

"I will not be afraid of many thousands of people who have set themselves against me all around." - Psalm 3:6 You must learn how to do squats in order…

coffee before workout

Should You Have Coffee Before A Workout?

"Be on your guard; stand firm in the faith; be men of courage; be strong." — 1 Corinthians 16:13 Is coffee before workout a good thing or a bad thing…

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