The best workout music will provide you with instant strength gains during your workout.
These instant strength gains translate into you lifting heavier weight for more reps.
And this translates into you building more muscle.
The right workout music will help you build muscle and burn fat faster than ever before. So, what is the best workout music to help you get better results in the gym? The answer might surprise you.
The Best Workout Music Provides an Emotional Response
Music can provide an emotional response.
For example, when you are at a funeral and hear a song that brings back a fond memory of the person that has passed away, you get emotional — right?
Music might be funny and make you laugh or it might make you sad. Some of it may disgust you.
The right music might even make you cry given the correct situation.
Music can make you angry… all types of emotions can be evoked through music.
Music does influence our moods — there's no doubt about that.
If you can pick your personal favorite music that brings the right emotional response, you can gain instant strength during your weight lifting workouts.
For example, I once went to a concert in which the song started playing between sets.
The entire crowd went crazy when the song started playing. I could feel the amazing amount of energy from the crowd.
I use that song now during my weight lifting workout to recall all of that energy from that crowd.
I can still feel and use that energy during a tough set whenever that song starts playing… it's pretty amazing.
Any music that brings back a memory or gives you motivation to lift harder and heavier is the best workout music.
This means that there is no list of songs that works for everyone. Everyone will have their own personal list of songs that bring an emotional response.
The type of music doesn't matter — what matters is your very own personal taste. You need music that evokes emotion. That's it.
It can be country, rock, pop, rap, gospel… it doesn't matter as long as it works for you.
It also doesn't matter what anyone else thinks either. Your music is your music.
My Favorite Workout Music
My taste in music has really changed over the years I have become closer with God. I have listened to country, rap, and even heavy metal in the past and I loved all of it at different times in my life. Some of the music I listened to in the past was evil.
I got rid of that music from my life, and everything has gotten much better. I highly recommend you do the same. Even country music lyrics today disgust me. You might not think it affects you, but it does.
Here are some of my new favorites:
– Hungry Falling on My Knees
– God of Wonders
– Sanctus Real Lead Me
– Friend of God
– Revelation Song
– God's Not Dead
– I Can Only Imagine
Are you going to agree with the songs above as the best workout music?
Maybe some. Maybe none. Music is personal.
Most likely… some people are going to hate the music I've listed above because we're all so very different when it comes to music.
Everyone has a different taste in music.
My favorite music has changed throughout the years. Some songs come back and some songs never come back as my favorites.
Building Your Playlist of Your Favorite Workout Music
I suggest you find and build your own workout music playlist. I personally purchase all digital music from Amazon.
You can find just about every song you could think of on Amazon.
Once you've found all of the music you enjoy and have built your workout music playlist, purchase the songs you don't have and save to your computer. Put your collection together today.
Okay, do you have all of the mp3's of the songs that provide you with some type of emotional response or any songs that give you motivation to lift harder and heavier? Good!!!
Now, you need a portable music player if you work out at a commercial gym or you need a stereo system for your home gym.
If you purchase a stereo system, all you have to do is burn the mp3 songs to a data CD. You'll have about 150 songs per CD to play in your home gym.
You have everything you need to make unbelievable strength gains in the gym with an Ipod, an Arm Band, and the music that means something to you.
If you work out at home, all you need is a stereo system that plays mp3 files. All newer stereo systems will play mp3 files…
Or in today's world, everyone plays music from their smartphone which is very easy and what I do now. I actually bought an 8-inch speaker and a cable that I plug into my 1/8 phone jack and 1.4 on the speaker side. Turn it on and ready to rock.
Music really is an amazing way to gain instant strength to help you lift heavier weight for more reps. Too many people ignore weight lifting music! Reap the rewards of choosing the right workout music for yourself.
It's up to you to pick the best workout music that provides you with an emotional response or memories from your life that provide an instant surge of adrenaline.