Beta Alanine is a supplement I didn't really expect to work so well. I was hearing all of this hype about it, but the hype was coming from respectable people that I knew.
Use the link above and search for Beta Alanine. You'll find many options there!
So, I decided to give it a shot because it's not an expensive supplement. I usually don't fall for any hype, but I'm glad I did this time! I want you to give it a try if you have a few extra dollars to spend.
I dosed it as directed by the people who knew the most about it. I added it to a few of my protein shakes throughout the day and took it pre and post workout to get the required amount for the first few weeks. It does have a side effect that you'll most likely get at first. It will cause you to feel some tingling in your arms, so start out with lower doses and ensure you get the amount right before swallowing the stuff. The tingling can be a little uncomfortable, but the good news is that is goes away pretty quickly.
The side effect has not proven to be harmful and tens of thousands of people have tried this supplement and that number is increasing more and more every day. The side effect has disappeared for me and it only took a few months for it to totally go away. It may bother you at first, but it really is no big deal as long as your realize that the side effect may be there. It's not good to be surprised when it comes to tingling in your arms.
What does Beta Alanine do?
I'll tell you what Beta Alanine does. And it's not just me alone that has gotten these results. I didn't believe them at first either. Beta Alanine gives me that extra strength to push through one extra rep at the end of a set. Pretty strong results, huh? Not too many supplements will give you these type of results. So, when I get to the tough workouts on the WLC Program and I'm trying to increase my rep maxes, I've got the extra confidence and strength to get that last rep. This supplement really seems to help you push through those tough reps. This effect is real!
I did not have any of this effect before taking it. I've been lifting weights for a long time now, and I've never taken a supplement that had this kind of effect. This is huge! Something that finally works and gives instant results after a few weeks. Another great thing about this supplement is that it doesn't cost hardly anything for the pure substance. A good supplement for cheap! Get you some today.
My Recommendation to You
You can use this supplement for both fat loss cycles and muscle building cycles. An extra rep or two will do great things for you no matter what goal you're trying to reach. I suggest you start out buying 100 grams so you can test it before you buy a huge container of it!
If you trust in beta alanine as I do or you trust me enough to buy a larger container, I suggest the container of 1000 grams by 1 Fast 400. This is the absolute best deal you'll find on this supplement. Compare the 1000 gram price of to the 100 gram price and see the huge discount you'll get from buying more. The 1000 gram price is at least twice as cheap. So, if you've taken this supplement before and you know it works great, buy from the link above and have it on your doorstep in only a few days!
Good luck with this supplement and remember to start out with minimal doses to test your tolerance. Slowly increase from there. Also ensure that you are taking the correct amount as I've heard stories of people getting the amount wrong and having intensified versions of the tingling side effect. No one has been hurt, but that sure wouldn't be fun! So, double check and check again for the amount you are taking.
Give this supplement a few weeks to work and use as directed. Remember that no supplement is magic, but this one does help you push through those tough reps which can lead to a whole lot of muscle gain! Simply mix this in water or in your whey protein shakes. The taste is not bad, and I've never even tasted it in my shakes. It dissolves instantly in water! Take it pre workout and post workout.