Contact Me
'Need Help Fast?'
You can contact me through email or you can use the form below. I will respond as soon as possible. And I guarantee you will get a response from me.
Here's the form you can use to contact me. Make sure you fill in each field. I need your name and email address so I can respond to your question or inquiry. Please include details so I can answer your question properly.
Please make sure you add my email address to your spam filters. I respond to every email I receive so check your spam filters to make sure my email wasn't placed there. I will respond shortly. You won't have to wait a week to get a response from me.
I check email about 3 times each day so expect a response soon.
About Weight Lifting Complete
Weight-Lifting-Complete.com exists for you. This site will help you get the body you've always wanted in a much shorter amount of time. You'll not only get the body you want, but you'll be healthier and live a much happier and more fulfilling life.
My name is Josh, and I'm the sole owner of this website. I do everything. I have no staff nor anyone else that helps me with this site. I've done everything on my own. And I've put countless hours into this website to help you.
 Me in 2008
I don't really like to show my face much just because it's so ugly! Just kidding. I'm not really into this for the fame or attention. You'll see my face around the website every once in a while. I just don't want it all over the Internet. I'm a private type of person.
I do want you to get to know me a little better, so I've included some information about myself...
Education
Master of Science in Systems Engineering
Naval Postgraduate School in Monterey, California
3.97 GPA
Master of Engineering in Electrical Engineering
University of Louisville in Louisville, Kentucky
4.0 GPA, First in Entire University (25,000+)
Bachelor of Science in Electrical Engineering
University of Louisville in Louisville, Kentucky
4.0 GPA, First in Entire University(25,000+)
Body Stats as of 5/15/08
Name is Josh
28 years old
Height is 5'11"
Weight is 235 pounds
Body Fat Percentage is 13%
Wrist is 6.5" in circumference
Lifetime Natural
Never used any type of drug
17" Arms
28" Thighs
50" Chest
17" Calves
13.5" Forearms
Current Lifts for 1 Rep Max Estimated
Barbell Squat 375
Barbell Hack Squat 425
Trap Bar Deadlift 500
Floor Deadlift 495
Overhead Press 225
Dumbell Incline Bench 135 each dumbbell
Parallel Dips Bodyweight plus 90 pounds for 12 reps
Dumbell Curl 70's for 10 reps
I am dedicated to helping you get the body you've always wanted and the life you deserve. You can make your life so much better through exercise.
Building muscle makes your every day life easier. Burning fat gets rid of all the dead weight that weighs your body down each day.
You'll feel like a weight has been lifted off your back. You will feel absolutely amazing. And you'll look just as you feel too! I can't wait for you to see and feel your results.
Warm regards,
Josh
P.S. I'd love to hear from you. Send me an email. Tell me a little about yourself.
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