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Contact Me
'Need Help Fast?'


You can contact me through email or you can use the form below. I will respond as soon as possible. And I guarantee you will get a response from me.

contact me at weight lifting complete

Here's the form you can use to contact me. Make sure you fill in each field. I need your name and email address so I can respond to your question or inquiry. Please include details so I can answer your question properly.


Contact Me
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Please make sure you add my email address to your spam filters. I respond to every email I receive so check your spam filters to make sure my email wasn't placed there. I will respond shortly. You won't have to wait a week to get a response from me.


I check email about 3 times each day so expect a response soon.


About Weight Lifting Complete


Weight-Lifting-Complete.com exists for you. This site will help you get the body you've always wanted in a much shorter amount of time. You'll not only get the body you want, but you'll be healthier and live a much happier and more fulfilling life.


My name is Josh, and I'm the sole owner of this website. I do everything. I have no staff nor anyone else that helps me with this site. I've done everything on my own. And I've put countless hours into this website to help you.

me in 2008
Me in 2008


I don't really like to show my face much just because it's so ugly! Just kidding. I'm not really into this for the fame or attention. You'll see my face around the website every once in a while. I just don't want it all over the Internet. I'm a private type of person.


I do want you to get to know me a little better, so I've included some information about myself...


Education

  • Master of Science in Systems Engineering
  • Naval Postgraduate School in Monterey, California
  • 3.97 GPA

  • Master of Engineering in Electrical Engineering
  • University of Louisville in Louisville, Kentucky
  • 4.0 GPA, First in Entire University (25,000+)

  • Bachelor of Science in Electrical Engineering
  • University of Louisville in Louisville, Kentucky
  • 4.0 GPA, First in Entire University(25,000+)


    Body Stats as of 5/15/08

  • Name is Josh
  • 28 years old
  • Height is 5'11"
  • Weight is 235 pounds
  • Body Fat Percentage is 13%
  • Wrist is 6.5" in circumference
  • Lifetime Natural
  • Never used any type of drug
  • 17" Arms
  • 28" Thighs
  • 50" Chest
  • 17" Calves
  • 13.5" Forearms


    Current Lifts for 1 Rep Max Estimated

  • Barbell Squat 375
  • Barbell Hack Squat 425
  • Trap Bar Deadlift 500
  • Floor Deadlift 495
  • Overhead Press 225
  • Dumbell Incline Bench 135 each dumbbell
  • Parallel Dips Bodyweight plus 90 pounds for 12 reps
  • Dumbell Curl 70's for 10 reps


    I am dedicated to helping you get the body you've always wanted and the life you deserve. You can make your life so much better through exercise.


    Building muscle makes your every day life easier. Burning fat gets rid of all the dead weight that weighs your body down each day.


    You'll feel like a weight has been lifted off your back. You will feel absolutely amazing. And you'll look just as you feel too! I can't wait for you to see and feel your results.


    Warm regards,
    Josh


    P.S. I'd love to hear from you. Send me an email. Tell me a little about yourself.




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