| |
|
Creatine
An Amazing Weightlifting Supplement
Creatine
is one of the better weight lifting supplements available on the
market. It is a well known supplement due to its success in providing
strength and muscle gains to lifters.
Creatin is a common misspelling of the word. Don't get the word mixed
up with its waste product creatinine either. Creatinine is used as in
indicator of kidney function. When kidney function is shutting down,
creatinine levels will increase. These levels will also increase when
you are taking extra creatine as a weight lifting supplement!
Ensure that you inform your doctor before a blood or urine test that
you have been taking creatine as a weightlifting supplement. If you do
not, your doctor may rush you to the hospital emergency room believing
that your kidneys are shutting down!
Now that we have the common misspelling creatin and creatinine out of
the way, we can talk about what this supplement is proven to do for you
as a weight lifter!
What has this supplement done for
me?
If you know me or have read much here at Weight Lifting Complete,
you'll know that I am painfully honest about weightlifting supplements.
You know that nothing is magical about any supplement. Creatin is not
a magic supplement that will make you big or build loads of muscle
overnight.
Creatine monohydrate has done next to nothing for me. I could never
tell much of a difference at all when taking it no matter how I dosed
it. I tried using it before a workout in my pre workout shake, after a
workout in my post workout shake, smaller doses throughout the day, and
combinations. I never got much from it at all except for a few pounds
of weight gain initially.
I have gotten much better results from creatine
ethyl ester! I recommend you take the ethyl ester
version because of the results I've obtained along with thousands of
other people.
The Ethyl Ester version is much more potent so you won't have to take
as much. I take much less of this version of creatin and have received
some decent strength gains from my intake. I can tell a huge difference
between the ethyl ester versions and monohydrate versions!
So, you'll save lots of money by taking the ethyl ester version over
the monohydrate versions. Remember, you will not need to take huge
doses of ethyl ester. I never loaded with it or anything!
I take a few grams before each workout and that's enough!
|
WoW
Words
of
Wisdom
"Use creatine ethyl ester instead of the
creatin monohydrate version. Ethyl ester is more potent and you don't
have to take as much to get the same results.
Always take a few grams before your workout in your pre workout shake
along with beta alanine, whey protein, waxy maize, and green tea.
You'll love the strength increases along with the increased muscle mass
you'll receive from using this amazing weightlifting supplement!" --Josh |
|
Recommended Creatine Ethyl Ester
Products
I can only recommend one ethyl ester product because I've only used
one brand. I've never changed because I've had no reason to change. I
found a brand that works, so why change?
Here's a link to the supplement company I buy from along with the name
of the product and manufacturer. Buy from Affordable Supplements! You
won't find better deals anywhere.
1Fast400
Search for 1Fast400 Products at
Affordable Supplements!
As you've seen, I do not hype supplements for any reason,
but this supplement is worth the few dollars that it costs. Ethyl Ester
is not expensive, so it won't hurt to add it to your next supplement
order.
If you don't want to take a risk, 1Fast400 provides
small 100 gram containers. If you like the strength and muscle gains it
provides, order a larger container next time for a big discount. You
can get up to 1000 grams in a single container. You'll only need a few
grams per day.
Any supplement that allows you to increase
strength is a supplement that builds muscle! Check out other muscle
building supplement reviews here at Weight Lifting Complete. I provide
honest reviews only on supplements that I have personally used for long
periods of time.
Share this
page using your favorite website. Use the toolbar below!
Let
your friends know about Weight Lifting Complete...
count
started 9/8/08
|
|
