Expensive Meal Plans

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Expensive Meal Plans

Just purchased the mens program and i was looking at the meal plans, i have a family of 5 so eating all the expensive stuff will be hard, is their any other options for eatinf ie could i eat fish as fish is cheaper than chicken and stuff like that?

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Expensive Meal Plans

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Expensive Food?
by: Josh -- Author WLC System

Hello,

I'm not exactly sure what you mean about the expensive food in the meal plans? It's just normal and healthy food.

For example, in the meal plans I list lean protein sources, natural carbohydrates, and essential fats. Any sources of food that fit those descriptions will work just fine.

I just don't want you to have fried fish sticks. Fish is a great source of lean protein. Just make sure it's not fried or has a lot of bad stuff added to it. Salmon, cod, tilapia, bass, bluegill, crappie, trout, swordfish, or any type of fish will work great!!!

Just think natural when it comes to selecting foods for your meals.

For example... when you go to the grocery, look at the ingredients list on the package of the food you are buying. If you see a long list of ingredients and especially ingredients you've never heard of, it's not a good food to eat.

When you pick up a bag of apples at the grocery store, what do you see on the ingredients list? Apples. That's it. This means it is a natural food source and very good for you.

If you don't yet have the best food sources guide, you can get it at the link below:

Best Food Sources and Eating Guide

But I want to make sure you know the foods aren't any more expensive with this program than any other way of eating... you'll just be eating healthier foods now, your health will get better, and you will feel better. This will all lead to even more success in life.

When you start feeling great, your life changes because your entire outlook on life changes.

If you need any more help with food choices or have any questions, just let me know. I am here to help any time you need some help.

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