How Much Should I Eat

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	How Much Should I Eat by Rich (NH) I might have posted this in the wrong place last week so here it goes again. I eat 6 healthy meals a day, what I'm hearing is that I should eat a lot of food each time in order for my muscles to grow. My question is if I eat a lot won't my belly get bigger? I want my belly to get smaller not bigger. What shall I do? This is my workout routine 3 days a week full body workout 1 set for each muscle group 8-10 reps Thanks Rich Click here to post comments. Join in and write your own page! It's easy to do. How? Simply click here to return to Healthy Foods. Return to top	Women Start Here Women's Package Only $54.95 Limited Time Men Start Here Men's Package Only $54.95 Limited Time Recommended Equipment Power Racks Adjustable Benches Adjustable Dumbbells Barbell Sets Extra Weights Chin Up/Dip Station Trap Bar Fractional Plates Hip Belt Weight Belt Safety Squat Bar Resistance Bands Calf Block Cardio Equipment Sled for Pulling Glute Ham Machine Leg Press Recommended Literature Starting Strength Book Starting Strength DVD Dynamic Stretching Strength Training Anatomy Trigger Point Therapy Fat Burning Kitchen Unique Exercises Critical Bench Press Truth About Abs Magnificent Mobility Recommended Accessories New Grips Gloves Weight Lifting Shoes Blender Bottle Wrist Straps Foam Roller Thera Cane Manta Ray Body Fat Calipers Body Measure Bathroom Scale Knee Bands Balance Pad Heart Rate Watch Cooking Grills Water Bottles Hot Tubs Swiss Balls
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