Increased Squat by 125 Pounds in 8 Weeks

by Fred D
(Wichita Falls, Texas)

"I think you've got the best, most informative complete program I've seen. Your program covers step-by-step how to get in great shape and look good with diet, cardio, and weight training."

"Your program is priceless since it will actually work to make peoples lives much better."

"Hey Josh, Wow, thanks for the fast reply. Yeah I got my form corrected on deadlifts and have added about 25 pounds on my reps... with the correct form I can really feel it working my back and hamstrings more."

"I do know that I've made tremendous strength gains, I can see a lil muscle sneaking through the flab, I feel a lot better.

I've started tracking and really following the diet and other aspects of the program besides lifting. I definitely already feel more energized than before and have found that I have more umphh when doing those last couple of heavy weight reps...

...I'm more excited now than ever!"

"If I didn't say enough about it before, I need to let you know again how great the program created is. Calling it COMPLETE is not a lie.

You have so much good information in the entire program, it blows the old website away. It's all consolidated and planned out now. The log book alone is amazing...I can't praise it enough."

"I've got the before pics ready, and when I've gotten farther along on where I want to be, I will gladly send you a testimonial."

"I'd recommend this program to ANYONE."

"Thank you very much for the email. It's a rare thing to get a personalized email after buying."

"I gradually worked up to squatting the bar over a week or so, and within 2 weeks I started adding some weight. I'm up to 170 now of doing proper form deep squats with the 5x5 set. My other lifts have seen similar gains."

"Thanks for the remarkable program. You have put a lot of thorough work into this. It's a wealth of information."