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The Face Behind the WLC Program...

pic of josh
Me in 2005 at Christmas
I've gained about 30 pounds of muscle since then!


Hello! I'm Josh.


I wanted to give you a little more information about myself so you know exactly who I am. This info is important to some people and others not so much. If you're interested, please take a few minutes to read more about me...


I don't try to hide who I am. You can find my full name and address on whois. I stand behind the WLC Program 100%, and I'll always be here to help if you need anything. If you want to contact me, I'll even give you my personal cell phone number.


How Did I Build 70 Pounds of Muscle
And Lose Countless Pounds of Body Fat?

I first started working out in the late 90's during my college years. I had always been in decent shape from playing sports and having a job that required physical work all day long.


I grew up on a farm and had to do hard physical work my entire life.


When I went to college and got my first Engineering job, I became severely overweight. I started eating snacks at work, fast food for breakfast and lunch, and sitting at my desk all day. No activity and a horrible diet led to a very unhealthy and horrible looking body...


I still remember the moment that I looked in the mirror and became totally disgusted with myself.


Maybe you've been there before? From that moment on, I've been doing everything I can to get a healthier and better looking body.


I didn't have a clue what to do when I first started lifting weights and doing cardio. My diet was the worst. I remember eating one meal per day in an attempt to lose weight as fast as possible. And I did lose weight fast. But I dug a deeper hole...


I lost weight but most of that weight came in the form of muscle and not fat. I lost over 50 pounds but I looked sickly when I was finished. I didn't have a clue what was happening at the time. I had to be making good progress since the number on the scale went down, right?


Wrong! The number on the scale means next to nothing when it comes to progress. Your body weight conisists of lean mass and body fat mass. If you lose lean mass instead of body fat, the number on the scale will go down but you're only getting worse!


My own Mother said, "Honey, I think you need to gain some weight. You're too skinny and you're starting to look sick."


At that time, I knew I needed to learn how to build muscle and burn fat properly.


That's when I decided I wasn't going to find the truth about building muscle and burning fat. I dedicated myself right then and there to finding the truth. And when I set my mind to do something...there's no going back.


me in 2008 I continued fighting to get a healthier and better looking body. I studied, experimented, and put everything I had into learning the proper way.


Ten years later, here I am presenting you the correct way to build muscle and burn fat!


I've been as low as 155 pounds at 8% body fat. I've reached a body weight of 240 pounds with 13% body fat. Not bad since that is my final overall goal.


my wife Pam

Meet My Beautiful
Wife and Little Girl

My wife and I have been together since we were 16 years old. We got married fairly young. We were both 23. We've been married now for 6 years.


She is everything to me, and I couldn't have done any of this without her.


She has always been there for me and will always be. She's a great woman, and I'm more than lucky to be with her each and every day. She takes care of me, helps me with anything I need, and I'm always thankful for what she does for me.


In August of 2008, we had our first baby. A little girl named Callie. There is no greater gift from God than a child.


"I've learned what life is all about, and the importance of a human life simply by witnessing the birth of my little girl."


And that's why I want you to get yourself a copy of the WLC Program...not for me, but for you, your life, and your family. Take care of yourself for them!


I'm actually holding Callie in my left arm right now as I type this with my right hand. She's dancing as she hears music in the background. She absolutely loves music!


Here's a picture of Callie laying on our bed just a few days after we came home from the hospital...

our baby Callie

She's been lots of work, but she's worth all of it. Having a baby sure does change your life.


They are so demanding, but they're so fun. Just one smile is worth all the hard work you have to do each and every day.


You see, my wife works on the weekends as a nurse and I work during the week so we do not have to have child care. So, I get my share of taking care of her on the weekends! I love the weekends because I get to be with her.


our dog lilly as a puppy
And I can't forget to mention our little dog Lilly...


We've had her for 3 years now ever since she fit in the palm of my hand. There she is attacking the tiger statue in our bedroom.


She has more energy than any living creature I've ever seen. She's a great dog.


She sleeps in her bed on the floor beside our bed every night and never makes a peep unless she hears an unusual noise. She protects our home.



My Education and Job

I have a Bachelor of Science in Electrical Engineering and a Master of Engineering in Electrical Engineering from the University of Louisville J.B. Speed Scientific School located in my home town of Louisville, KY.


I also have a Master of Science in Systems Engineering from the Naval Postgraduate School in Monterey, CA.


I had a 4.0 GPA throughout college. I graduated first in the entire University of Louisville, which enrolls about 25,000 students each semester.


To summarize, I have 3 degrees that I worked very hard for... 2 Master Degrees and 1 Bachelor Degree, all from very good colleges.


I currently have a full time job as an Electrical Engineer. I've spent all of my free time studying exercise, weight lifting, diet and nutrition.


Yes, my degrees are not in exercise science or anything related. But, my true passion is exercise, diet, and nutrition for building a strong, healthy, powerful, and muscular body. I've studied exercise, weight lifting, diet, and nutrition more than anything else in my life.


I AM an expert on building muscle and burning fat.


My Engineering background really helped me to learn and experiment with building muscle and burning fat. I love a challenge, and that's why the human body intrigues me so much. The human body is simply amazing. Your human body has UNBELIEVABLE levels of strength.


If you've never tapped into the Powerful Strength within your body, you are in for a pleasant surprise on the WLC Program.


I know how to build muscle and burn fat. And I will teach you everything I know with the WLC Program. You will truly be amazed at the information you're going to get. Give it a shot. You'll be glad you did.


Get the Body You've Always Wanted
Without Making the Mistakes I Made

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The WLC Program and all bonuses are in electronic book (eBook) in PDF and Spreadsheet format. You must have the free Adobe Reader and free Open Office downloaded on your computer in order to read them. See my FAQ below. Contact me if you have any other questions.



Disclaimer: You must consult your doctor or physician before beginning any exercise program. www.Weight-Lifting-Complete.com is not giving medical advice. No medical advice is offered from this site or the accompanying information in any way, shape, or form. You must conuslt a medical doctor before making any decisions. The information provided is for educational and informational purposes only.
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