Lost 20 Pounds of Body Fat in Only 10 Weeks
by Chris T
(Bristol, Wisconsin)
Chris during his running days...
"We went to dinner last night with our friends and they noticed how good I was looking..."
"Anyway, right away in January I starting going to the gym and lifting weights. I loved it right from the beginning. There is something inside me that just comes alive - tough to describe..."
"Finally, by pure luck I came across your program in like February/March when doing a Google search on "best weightlifting programs". It passed my common sense test with flying colors.
Add to that what an amazing and helpful guy you are and it's been a recipe for success. I'm almost 40 now and on just one beginner program of WLC, I am the strongest, fittest and healthiest I have EVER been. I look in the mirror and I see a difference.
It's definitely NOT what I want to eventually look at but it 10X better than at the peak of my ultramarathon training."
"... So I tell my friends at dinner last night that the best part is I am really NEVER hungry... that I eat 6 times a day.... that I went from no pull-ups to 7 in 2.5 months... that my energy levels are through the roof... that sleep issues are no longer a problem... and I NEVER even think to tell them how much I weigh because it's really not my focus. AMAZING!!!"
"... To be reading this program and KNOW the answers are right there is so nice. Nice is actually a terrible word. REFRESHING, HOPEFUL, PROMISING. These still do not do it justice. I am not a writer so it's difficult for me to put it into words.
Anyway, I know this got long-winded but I wanted to tell you my story. I wish I had taken some starting pictures back in March but I will when I start my next phase in June. Thanks again Josh. Really man, I can't thank you enough for pouring your heart into this program."