Learn How Men Just Like You of All Shapes, Sizes, and Ages Have Finally Got That Muscular and Ripped Body

Inside each and every man is the WANT and the NEED to be strong, powerful, and muscular.

That's how we were made. We need to be strong. We need to be powerful. We need muscle, power, and strength. We all want those things. Now is the time to get them. Once and for all. Start today.

In the article below, I'm going to tell you EXACTLY what you need to know to get that lean, muscular and ripped body that you can be proud of and count on.

Get a body that DEMANDS respect -- One you're sure you can depend on when you really need it. Because you never know when that time will come.

by Josh Tapp Josh is one of the true experts on building muscle and burning fat. He transformed his body by literally replacing 80 pounds of body fat with lean muscle.

Discover This Unique Method for
Building Muscle and Burning Body Fat
So You Get a Body That Demands Respect

What Do Women Really Want? Here's the Answer...

It doesn't matter what age you are OR whether you're single, married, or have a girlfriend -- Sex appeal is important to all of us.

If you're single, you want women to find you attractive. If you're married or have a girlfriend, you want your wife or girlfriend to find you attractive. Right? Everyone wants to have sex appeal.

Do you know what body part women want the most on a man? What do you think? Shoulders, chest, biceps, legs, abs, calves, arms? Take a guess.

If you guessed right, you would have chosen abs. Women love six pack abs. It's a fact. Women want men that have great abs. Ask any woman you know. You'll see.

Coming in a far second to abs are the arms and then the chest. Women want a man with a lean, muscular and ripped body. And guess what? There aren't too many men around that have that body. You won't find hardly any...

So if you can get that body, you have a HUGE advantage with women.

The Shocking Truth About Ab Exercises

So, how do you get that fit, muscular and ripped body with six pack abs? I can tell you right now... this will SHOCK you...

You do not need to do ab exercises! I repeat -- You do not need to do abdominal exercises to get a muscular and ripped body with 6 pack abs that women truly desire.

Crunches? Ab machines on TV? Ab gadgets? Ab gimicks? Twisting crunches? Ab stimulators? Hanging leg raises?

Save your time. Save your money. None of that crap works. If you've tried them before, you'll already know those things don't work.

Take the advice and the unique methods you're going to hear about on this page, and you'll never waste your time and money with things that just don't work ANY MORE. You'll get the body you want very quickly.

Did You Fall For Those Routines in the Magazines?

If you've tried lifting weights before, you've probably followed advice from people that don't know how to help you. The bodybuilding magazines are hyped up and full of information that WILL waste your time and money.

Bodybuilders... MOST OF THEM... are taking steroids, growth hormone, and anything that will help them with no regard to the effects these drugs have on their health.

You would be surprised at the number of bodybuilders that take drugs simply to help them look better. It's really sad because those drugs are very bad for you and ILLEGAL, but that's not the point here...

The routines bodybuilders use work for them because they are taking drugs. They will not work for you because you aren't taking drugs. At least I hope you aren't. Huge muscles are not THAT important. Your health, life, family, and friends are more important than getting HUGE.

Need some proof that those routines don't work?

Take a look in a gym... if you've ever been a member of a gym before, you'll know that most people in a gym look the same year after year. They follow those routines and WASTE their time... they get nothing from those routines.

What Else Doesn't Work That You've Tried Before?

Have you tried any of the diet pills, fat burners, or carb block pills? How about some of those hyped up supplements?

Save your money. They don't work. Trust me on this one. I got burned too when I first started about 10 years ago.

I've tried tons and tons of supplements and none of them give the results they promise. None of them.

Diets. Let's talk about those miracle diets for a second. All the diet programs and weight loss programs out there are the absolute worse things you can try. Why?

Because they make your body feed off your precious muscle mass for energy and forces your body to hold onto all the body fat. You lose weight and get smaller, BUT that's due to your muscle mass being gone. All the body fat is still there!

What about all that boring cardio?

If you aren't doing the right type of cardio...

If you aren't constantly changing the type of cardio you are doing...

If you aren't doing cardio at the perfect intensity...

You are wasting your time. It's that simple.

Ever noticed all the people in a gym that do cardio constantly and continue to look the same? What a waste of time and effort!

Has anyone ever given you this advice: "Only work each muscle group once per week." Well, this is horrible advice. If you've taken that advice, you've been wasting your time. Keep reading to learn exactly what you should be doing...

So... If Miracle Diets, Ab Exercises, Boring Cardio, and Split Routines Do Not Work... What Exactly Does Work to Help You Get That Muscular Body?

Everything you've tried -- Everything you've been doing is completely wrong...

That's why it hasn't been working. Once you know what you should be doing, the results come FAST. You will soon be amazed.

Changing Your Body Quickly Requires a Drastic Change in Your Methods

Doing the same old stuff is not going to get you that six pack... those muscular arms OR that chiseled chest. Hasn't worked so far, right?

Doing more of the same thing is not going to change your body.

You've got to be willing to make some changes. That's the only way you're FINALLY going to get that muscular and ripped body you need.

WARNING: Everything you've tried up to this point has most likely been some quick fix or some other cleverly disguised program that's really the same as all the other programs. It's time to make a drastic change in your methods.

Have you ever used an intelligently designed full body workout program?

Do you know exactly what to eat to build muscle and burn fat all day long? I bet you never thought that broccoli is a major muscle building food... did you? Well, it is. Don't feel bad -- most people don't know that either.

Have you ever tried eating MORE to lose body fat quickly? Yes, it's totally different and that's exactly what you need.

Keep reading, and I'll show you how to use these 'different' methods to get drastically different results... Results that you actually want!

Doing the same things again and again obviously doesn't work. Many of the things you see on TV, the Internet, and in Magazines are cleverly disguised programs that are having you do the same thing.

If you continue doing the same cleverly disguised programs, you will continue to get frustrated. A year from now, you will look back and think about how much time you've wasted. Now is the time to change. Ready to change?

When you change your methods, the results will come. And that's a guarantee.

Negative Thoughts Going Through Your Head?

Have you ever just wanted to give up? We've all been there before... I was there myself several years ago.

• "I've tried everything and nothing works for me."
• "Maybe it's just me. I've got bad genetics."
• "Some guys are just naturally muscular and ripped but not me."
• "I'm too busy with work to have time to exercise."

Instead of the negative thoughts above, you should be looking for something totally different than all of the things you've tried in the past. You've got to learn from your mistakes and stop making the same mistakes.

You need something NEW and EXCITING in your life -- something REFRESHING that actually works.

A muscular and ripped body is EXACTLY what you need to change your life. Improve your self confidence. Improve your health. Be strong. Be powerful. Feel great. Look great. Sounds good, huh? Let me tell you... It Feels Great!

STOP Fighting Against Your Body and
START Working With Your Body

Fight against your body and you lose. That's what you've been doing. Stop fighting against your body. Work with it... and watch your body literally begin to transform right before your eyes.

Why Fight Against Your Body With These Other Programs When You Can Start Working With It For REAL Results?

What exactly have you tried over the years? None of it has worked because all of it pits you AGAINST your body. I learned and you've learned the hard way that our bodies win that fight.

You can't continue to fight against your body and expect to lose body fat and get that muscular and ripped body. It won't happen.

Low calorie diets do not work. Routines that have you working each muscle once per week -- the results are SLOW. Ab machines do not work. Fat burners and diet pills do not work. Supplements aren't the miracle you're looking for.

What else have you tried?

You are here today because nothing has worked! If it had, you'd have the body you wanted right now. But you don't. So you need something NOW that's going to work. Something that gives you LASTING RESULTS that works FAST.

You just can't afford to wait any longer. Your body needs to be fit, healthy, strong, and powerful.

This is Why That Stuff Hasn't Given You A Muscular and Ripped Body

All of the programs and gimicks you've tried in the past work against your body. You will not win that battle. Your body will always win. You want to get rid of the fat, but your body wants to keep it! You want to build muscle, but it just doesn't happen.

Let me explain why you've had trouble losing body fat...

Everything you have ever tried has restricted the number of calories you are eating. When you restrict calories too much, you evoke the starvation response from your body. This is something you DO NOT want to do.

If your body feels that it is being threatened, it will hold onto body fat. More body fat means your body can survive for longer periods of time. Your body will help you survive when threatened by holding onto belly fat. Your body is simply doing it's job.

"You have too much belly fat because your body is simply doing it's job. You've got to teach your body how to burn fat and not store fat." -- Josh, Author of the WLC Program

So, you've cut the amount of calories you are eating and have already put your body on high alert. Body fat comes off very, very slowly or not at all.

Now, let me explain why you've had trouble building muscle...

If you've been working each muscle group only once per week, the results will be very slow. A muscle recovers from a weight lifting workout almost completely within 48 hours unless you completely trash the muscle group which is only hurting your progress.

So, working a muscle group about 3 times per week is optimal for FAST progress. But that's not all...

You MUST focus on lifting heavier weight each workout. This is the KEY to building muscle. Progressive full body workouts intelligently designed to help you lift heavier each workout will lead to a muscular and ripped body very quickly.

Something New, Different, and Exciting is
THE Answer If You Finally Want to See Those
Six Pack Abs and Ripped Body

The Days of Hiding Under Baggy Clothes Are Over

Let's face it... Big or small... We've probably all looked for clothes that made us look better -- clothes that hide our flaws.

Wouldn't it be nice to wear anything and not worry about looking bad in those clothes?

Some guys don't care about what they look like. If you're one of those guys, you don't let your gut just hand out over your pants, do you? Doesn't feel too great, does it? It's time to get rid of that gut.

What about taking your shirt off?

Do you get embarrassed to take your shirt off because of the flab? You know that everyone is looking at the flab just wiggling around, and you just can't stand it. If you're sick of the flab, it's time to try something new and different.

No more hiding your body. No more embarrassment. No more self conscious feelings.

In only a few short weeks, you'll be getting rid of that flab and building muscle so fast that you won't feel bad about taking your shirt off.

Ready to Start the WLC Program? Ready for REAL Results?

The WLC Program is a COMPLETE program meaning you get a step-by-step guide explaining EXACTLY what you need to be doing to build muscle and burn fat 24 hours, 7 days per week.

The WLC Program is in digital format meaning you can store it on any computer(s) you want... It's an eBook -- there is no physical book. You read it from your computer, OR you can print it out and read it as I did.

When you start reading, you will be amazed that you should be eating more food overall and that you should never be hungry. You'll wonder why you spent all that time literally starving yourself and trying to ignore the hunger pains.

You will learn that you should be working with your body and giving it what it needs.

When you learn how to easily implement this new strategy, the results are extremely FAST -- your jaw will even drop when looking in the mirror after only a few short weeks.

With this new program, you will start losing all that belly fat and your entire body will begin to look muscular and ripped.

Here's what you'll get with the WLC Program... Eat more food. Feel better because you're giving your body the nutrients it needs. Higher energy levels. Headaches disappear. Body fat disappears. Muscle that you've never seen before begins to appear.

Get strong. Feel and be powerful. Be fit. Be healthy. Look in the mirror and FINALLY feel great about what you see. You won't believe your eyes when you look in the mirror after a few short weeks.

You thought you had tried everything. You thought you had looked everywhere. The answers and the truth lies within the pages of the WLC Program. You need a copy of the WLC Program. You'll be glad you have one because...

In a few short weeks, you'll be sitting there with a leaner and more muscular body because of the WLC Program.

Here's What You Do Differently That Will Have You Feeling and Looking Like a New Person -- Lean, Ripped, Strong, Powerful, and Muscular

SURPRISE! Food Is Not Evil Like You've Been Led to Believe...

You've got to totally change your eating habits...

It's not difficult to do -- It's actually VERY easy. You do not starve yourself. You will be eating more often and eating the right types of foods and the right combinations of foods.

When you combine the right types of foods at the right times throughout the day, you will build muscle and burn fat ALL DAY.

Not only that BUT you will also have amazing levels of energy when eating correctly. When it's time to workout, you'll be so much stronger and ready to wage war against the weights. And you'll win because of the premium fuel you fed your body.

Food is fuel for your body and your brain to function properly. You NEED to eat the right types of food at the right times to get the body you want and the body you deserve.

Follow the simple meal plans in the WLC Program Manual and the food guidelines. It's simple and easy to understand. You know EXACTLY what to buy when you go grocery shopping. Eat those foods and your body will love you and reward you!

Lifting Weights Progressively Will Rip You Up Real Quick

Have you ever had a real plan when going to the gym? Do you go to the gym and then decide what you're going to do? You make decisions on the fly. You see an open machine so you use it.

If that's what you've been doing, you are making a HUGE mistake. Huge. Let me tell you what you need to be doing...

You need a plan. You need to have a few different workouts with different exercises. Each time you go to the gym... you should focus on beating the weights and reps you did for the previous workout.

When you focus on making progress every workout by following your plan, you know exactly what to do and how much you have to do to build muscle and get better.

Get better in the gym and your body WILL change. That's a guarantee.

There is not one man on the face of this Earth that has gone from doing squats with 45 pounds to do doing squats with 300 pounds that did not see a HUGE change in his body. Not one.

The WLC Program gives you the plan you need to help you EASILY get stronger each workout. As you get stronger, you build muscle and vice versa. As you build muscle you get stronger. That's what the WLC Program does for you...

You never hit a plateau because you are constantly building muscle and getting stronger.

Finally Burn Body Fat with The Right Types of Cardio

Ever done cardio for hours and hours with no results? I have. I put a STOP to that. How about you? You aren't going to continue to waste your time doing hours of boring cardio for nothing... are you?

Here's the strategy the WLC Program employs:

You focus on doing the perfect type of cardio for burning body fat fast. After each and every workout, you are leaner than before the workout. You achieve lower body fat levels after every workout by following the guidelines given in the manual.

When you do the right types of cardio at the perfect times during the day, you burn body fat faster than ever before.

You also get to have loads of fun doing cardio by switching up the types of cardio you do, the times you do it, and by using some other secrets revealed in the WLC Program Manual. You have fun and burn tons of fat all at the same time.

You can look in the mirror after every cardio session and see that you have less belly fat than before you started. I don't know about you but that's pretty exciting! Nothing you've ever done before can promise that. And you'll have the guidelines within the WLC Program.

It feels great to finish every cardio workout because you know it's working. You look better after every workout. The feeling is amazing.

The Solution to a Flabby and Weak Body is Here
YES, It's Finally Here and IT WORKS

Flab? What Flab? It's All Gone!

Do you have flab that you just can't seem to get rid of? I did too... several years ago. Most people do.

I was embarrassed because I had let myself get out of control. I just kept telling myself I didn't care until one day I looked in the mirror and became totally disgusted with myself. I couldn't take it any more.

I decided I was going to do whatever it took to get back in shape, become fit, healthy, and strong. After I started losing some fat, I wanted to build muscle too. To make a long story short... I've replaced 80 pounds of body fat with 80 pounds of muscle!

That is a total tranformation!

I've studied the human body and how it reacts to certain foods, different weight lifting programs, and how the body adapts to everything we do. I invented the WLC Program after 10 years of vigorous study and experimentation.

And I am going to share everything I've learned with you so you can look in the mirror and say... "It's Gone! All the Flab is Gone!"

Tears Came To My Eyes and Then I Knew...

Do you know why I really decided to develop the WLC Program?

I'm not afraid to admit that a few tears have came from my eyes after receiving emails and thank you letters from people I have helped in the past. I enjoy helping people improve their health and their bodies...

When you improve your body... when you get rid of flab and replace it with muscle... You improve your health. When you improve your health you are really giving your family something special. You're giving your family more of you.

You'll be there for your family when they need you the most. You can't give a better gift to your family than several more years of you! Your family needs you. If you're young and you don't have your own family yet... I don't expect you to understand at this time.

But please listen to my story...

My wife and I had our first child 15 months ago -- a little girl named Callie. Once you see the eyes of your first baby for the very first time... when they look at you, you realize they are depending on you for everything.

You realize that your life is now important. You realize that you really need to take care of yourself and be safe because that little baby needs you. You need to always be there for that little baby. And when they grow up... they still NEED you. Always.

I decided to put everything I know into a program that anyone can access because I know it will improve your life. Your body and your health WILL improve and FAST. There's no doubt in my mind that it won't.

Everything you need to know is within the WLC Program. You will begin to feel better from the very beginning. You'll feel and see the difference from Day 1.

And you'll know that you've done everything in your power to stay strong and healthy for your family. And your wife or girlfriend will love your new body.

How is This Program Different From All the
Other Weight Loss Programs Out There?

You will be completely surprised by the 'HUGE difference' in the WLC Program from all the other weight loss, ab programs, or anything else out there. Even the muscle building programs won't compare.

A totally new and different approach is used in this program that makes it one of the most effective programs you'll ever find.

Once you start using these simple tactics, you'll have that muscular and ripped body before you know it. I know because it happened to me. You'll be sporting those new six pack abs, big arms and chest before you know it. Your legs will be strong and powerful.

You know what else is nice? For the first time in your life, you'll catch girls glimpsing at you as you walk by.

You'll begin to get comments from everyone around you. It feels great for your family, friends, and co-workers to tell you how great you look. Get ready because it will happen all the time. You might even get comments from complete strangers.

The 60 Day money back guarantee even states that YOU WILL begin to receive many compliments before 60 days are up OR your money back.

So, Here's What Makes The WLC Program Different:

1. The focus of this program is NOT weight loss. You get real results, fast results, and permanent results by focusing on fat loss and building muscle.

Weight loss is not your goal and should never be your goal.

When you focus on losing weight, you end up compromising your metabolism and forcing your body to feed off your muscle.

You do not want that to happen because you end up looking and feeling worse -- even at a lighter body weight.

Those other programs give you weight loss, but you still look flabby because you've only lost muscle (which you seriously need).

So the WLC Program focuses on getting rid of the flab and not your precious muscle. You will build as much muscle as you want and burn the flab from your body. The result? A ripped, muscular, lean and powerful body that looks fantastic.

Did you know that muscle burns calories? You use your muscle every day to work for you. You need them to function properly. Why would you want to lose them? That's why the WLC Program focuses on building muscle and fat loss... not muscle loss.

2. This program doesn't use your typical boring, calorie burning routines.

Every weight lifting program should focus on building strength and muscle... NOT burning calories.

Even if you don't care about building muscle and strength and only want to lose fat -- You should still focus your weight training efforts on building muscle and strength.

All you usually get are these boring calorie burning routines. You never get to have fun with those routines. They want you to simply do the same useless exercises over and over and tell you that you're burning calories with these exercises.

There is no purpose in those programs. You aren't even really sure what you're doing each workout. No structure.

The truth is...

You should be focusing on getting better with every weight lifting workout. You should try to lift more weight or do more reps every single workout.

That's when you start seeing REAL changes in your body.

Trust me, your body WILL change when you focus on making REAL progress every workout. The results will make your jaw drop.

The WLC Program is designed to help you get better every workout. It feels great when you finish every workout knowing you did better than the last. Feels even better when you look in the mirror and see a difference.

If you've never really went to battle with the weights, you're missing something... It's very fun, challenging, and even more rewarding.

3. This program is not centered around some bogus supplement, fat burner pill, or any other stupid gimick.

The WLC Program was designed to help you get a lean, muscular and ripped body as quickly as possible. I did not design this program to sell you supplements or some useless gadget that looks fancy like all those other programs...

Those other programs make you think that you NEED this or that supplement to make progress. That is 'total nonsense.' You do not NEED any supplement to make amazing progress. You don't need some gadget either.

95% of supplements are totally useless and a WASTE of money.

The supplements that aren't a total waste simply help you to get SLIGHTLY better results. That's it. There's the truth. If you haven't read anything else on this page, that tip there will save you thousands of wasted dollars.

One thing that really makes this program STAND OUT from any of the others you've tried is this FACT...

FACT: Real, wholesome, natural food is so much more POWERFUL than any supplement.

You will learn exactly what you should be eating, when you should be eating, and how to combine foods to burn fat and build muscle all day long. Real food is very powerful. You simply need to know how to use it to your advantage.

4. This program doesn't try to sell you any gadgets or fancy equipment.

I get so angry watching TV, reading through magazines, and visiting websites. Why? Because of all the gimicks, gadgets, and useless equipment people are trying to sell you when they know it doesn't work...

Yet, they hire these fitness models that are in great shape to sit there and lie to your face. They say that they've used this and that's how they got 'these abs' (while they point down to them). NONSENSE!

The truth? Those fitness models didn't even use that product... not even once! That's the truth. I don't like to be lied to, and I'm sure you don't either. I get angry because I know they are taking money from your pockets. Money you worked hard for.

If you've ever fallen for their tricks, you'll know that they lied straight to your face. In reality, their programs do not work. Their fancy gadgets are totally useless. None of that will help you get the body you want.

All you really need are some free weights and that's it. Yes, free weights aren't fancy and the name doesn't sound as good as the 'Ab Rocket 8000' ... BUT you get REAL RESULTS from a barbell and some weights.

An intelligently designed weight training program will kick start your metabolism, build strong and powerful muscle like crazy, and torch that belly and waist fat! So get ready for those results on the WLC Program.

5. This program does not include gimicks, quick fixes, fad diets, or any of that nonsense.

You will not find any of that crap in the WLC Program. You won't find low carb, zero carb, low fat, high fat diets, or any of that nonsense. You won't find some instant fat loss creme or any other 'magic' diets or supplements.

I get tired of seeing the same old hyped up stuff all over TV. Don't fall for it any longer.

Let's see... What fad diets are totally useless? There are tons of them:

Do you know what all of the above are? They are 'quick fixes' -- in other words, they help you lose your muscle mass quickly, keep all the flab, and then make you think that it worked because the number on the scale went down.

Then, because you lost all your muscle mass... when you go back to eating 'normal'... you gain even more body fat back. So you end up MUCH, MUCH fatter than before you tried that 'quick fix' diet.

Learn How to Stop Food Cravings Once and For All

One of the keys to the WLC Program working so great is you eliminate food cravings by eating the right foods instead of foods that only induce cravings.

Certain foods rob you of energy and even lead to headaches.

You're going to learn how to eat balanced and healthy so you are full of energy all day long and have the extra energy you need to finish a REAL workout.

Just wait until you see how great it feels to be full of energy all day long.

Thanks to the extra energy... You get more done in less time each and every day. Work, school, family, chores, workouts. You'll have even more time for yourself and your family because you'll get things done faster.

When you try junk food you won't even want it any more because it robs you of energy, adds body fat, and doesn't even taste good any more. I still have some junk food every once in a while when we go out for some fun, and I don't even enjoy it any more.

The food I enjoy the most now is the food that is recommended in the WLC Program. Not just because it has helped me get that ripped and muscular body but because it tastes great, gives me amazing energy levels, allows me to be active, and keeps my body healthy.

Here's More of the Powerful Tactics Used To
Get You That Lean, Powerful, Muscular, Strong,
And Ripped Body with Six Pack Abs

Each page within the WLC Program is jam-packed full of secrets, tips, and tactics you NEED to get that trim wasitline, ripped arms, powerful legs, and eye-popping six pack abs.

Here are just a few of the tips and tricks you'll find within the pages of the WLC Program...

• Don't make this HUGE mistake when working your legs and entire lower body. If you make this mistake, you will never get that strong and powerful lower body you deserve.
• Did you know that crunches and most abdominal exercises are pretty much useless? They do not give you a six pack or cause any fat loss at all. Learn this one powerful technique that does within the WLC Program.
• Start using the most effective exercises for building muscle and strength and STOP wasting your time with useless exercises.
• Learn why you're wasting time and not making progress when using certain machines and how to correct this huge mistake.
• Learn how to build your very own home gym, how it will help you make faster progress, how to save $$$ with a home gym, and more. Workout in the privacy of your home AND make faster progress.
• The ONE secret that is guaranteed to help you get big arms quickly.
• Why your mental attitude towards getting the body you want could be costing you and how to change it starting today so that you get that ripped and muscular body.
• 10 tricks you can start using immediately during your workouts that will literally transform your body.
• Did you know the primary purpose of food is to fuel your body? I'll show you how to eat great tasting food and plenty of it so you get six pack abs without starving yourself.
• The ONE nutrient that you MUST have plenty of to keep the fat burning process going all day long.
• 3 'Healthy' drinks that are causing you to gain fat around your waist.
• Why the BMI and ideal body weights for everyone is absolutely ridiculous. Learn what your true ideal body weight should be that isn't based on some bogus chart.
• 1 Vital Nutrient you must have in your body every 3 hours in the right amount so you are building muscle and burning more calories ALL DAY.
• The REAL TRUTH about low to zero carb diets and why they are costing you and keeping you from getting that lean, muscular and ripped body.

• 'Health Foods' that are raising your blood sugar levels and causing you to store fat instantly. Learn which health foods to avoid!
• You've been lied to about fats! Learn which fats are vital to your health and which ones you NEED to be eating. When you do, you'll feel better and look better... instantly.
• Did you know the right fats can increase testosterone levels? Headaches, digestive problems, skin problems, and even joint problems can be relieved.
• 23 sources of good fats you can eat right now and 18 sources of fat you MUST avoid NOW!
• Why low fat diets AND high fat diets can destroy your progress. Learn exactly how much fat you should be eating.
• How to easily count calories to control exactly how much body fat you want to lose each week.
• The perfect combination of protein, carbs, and fats will BOOST your fat loss and muscle building efforts.
• Why the normal recommendation of 3 meals and a few snacks in between is NOT the way to go. Learn how to eat each day for maximum results EACH DAY.
• Perfect timing of meals and the right combination of foods will turn your body into a fat burning furnace!
• How to jump start muscle building and fat burning right before your workouts so you see results EVERY WORKOUT.
• The exact guidelines for getting permanent results. Temporary results are now a thing of the past.
• Learn exactly how much you should be eating each day. HINT: It's going to be much more than you think! You'll never be hungry and you will get unbelievable results.
• A simple method of calorie shifting on a daily basis that will SKYROCKET your results and make those lean six pack abs appear sooner than you ever expected.
• Sample meals plans you can print out and hang on your refrigerator so you don't make any mistakes.
• Blank meal plan sheets for those who want to eat the foods they like the most AND still get that lean, ripped and muscular body.

• How to get the benefits of full body massages for absolutely FREE. This alone is worth thousands of dollars!
• A quick guide sheet that you can print out and take with you to the grocery so you aren't tempted to buy the wrong foods.
• Why many of these NEWER programs have it WRONG when it comes to doing cardio. Learn the truth about cardio today.
• The perfect type of cardio that doesn't waste your time and gives instant results. Do cardio this way, look in the mirror, and see a leaner body.
• Imagine two 8 ounce cups of body fat melting from your tummy area each week. Learn how to achieve this starting today.
• 16 fun activities that decrease fat stores on your midsection and around your waist.
• 2 exact time periods during the day in which your body is more willing to burn body fat and how to take advantage of these short time periods. Don't miss out!
• Simple guidelines for getting the type of body you want. Learn how to make adjustments to your program to get the EXACT body that you want.
• How to stay motivated each week by measuring your progress. Imagine your waist getting smaller on a weekly basis. Imagine looking in the mirror and seeing real results each day.
• A progress tracking sheet you can print to record your progress every week. It's fun to watch your progress! As you record progress each week, you see your body changing!
• The real answer to the common question: Should I workout if I am sore? Get the truth.
• 10 things you can do to help you recover faster from your workouts so you aren't sore.
• 8 tactics to decrease stress in your life and how sex can actually help you get a better body.
• 10 secrets to getting a good night of sleep. Start using these secrets today and you will look better and feel better ALL THE TIME.
• How a tennis ball can change your life by decreasing common aches and pains and preventing injuries. If you have a spare tennis ball, you can start using these secrets today.
• Why you should take regular hot baths with soothing candles and bubble bath... there's more to this than you think!
• A NEW and EXCITING method of stretching after each set that will help you feel better much faster than normal stretching.
• Why you should take a full one week break from certain activities after this specific period of time and how it SHOCKINGLY gives you much faster results.
• Learn exactly why everyone has it all wrong when they tell you to use higher reps to burn fat. Learn the perfect rep ranges for building muscle and burning fat FAST.
• The single most important factor for building muscle that 99% of programs have all wrong. Get this right and watch your body transform before your eyes.
• 6 different result-producing workout programs that give 2 to 3 times faster results than typical split routines. Imagine results that leave you smiling EVERY TIME you look at yourself in the mirror.
• Why you don't have to kill yourself in the gym every workout to get FAST results and why many lift to failure programs set you back.
• Learn why you MUST build strength to build muscle. This secret prevents plateaus and gives you continuous progress.
• The exact reason why people reach plateaus and why you'll never have to deal with one on this program.
• How to get your body to give up body fat easily. HINT: This secret deals with eating larger amounts of food and never threatening your body.
• Understand once and for all why low calorie diets only give temporary results.
• Why the number on the scale going down does not mean you will look better. You can actually look WORSE as your body weight decreases!

• The method that you should choose for maximum fat loss instead of decreasing the amount of food you eat. Wouldn't you like to actually EAT MORE?
• How to trick your body into burning fat ALL THE TIME. Your body never catches on with this unique method.
• The ONE SECRET you need to know to burn body fat directly from your body. If you miss out on this, you may never get the body you want.
• Did you know muscle actually helps you burn body fat from your body? If you want those six pack abs and small waistline, you need more muscle!
• Did you know water plays a VITAL role in the fat burning process within your body? If you're not drinking this amount of water, you aren't burning fat.
• How to find your UNIQUE motivation that will keep you going throughout this program.
• How to BOOST your self confidence on a daily basis and become a strong and successful man that gets things done.
• How to make your own goal sheet with goals that matter to you. Most importantly, you'll learn how to meet those goals!
• Learn how to visualize your perfect body and turn it into reality as quickly as possible.
• The traits that make every single person different and how to overcome your shortcomings and take advantage of your strengths.
• Why you shouldn't take advice from MOST people and why you now have all the advice you'll ever need.
• How to write powerful and inspiring goals and how to reward yourself every time you meet one of them.
• Specific examples of the awe-inspiring power of your mind and how to unleash that power to turn your dream body into a reality and FAST.
• Do you ever catch yourself thinking negatively? We all do it. Let me show you how to stop sabotaging yourself and how to always move towards your goals.
• How to send positive orders to your subconscious mind. You MUST do this simple task every day in order to get that ripped and muscular body as quickly as possible.

413 Pages Jam-Packed Full of Info You NEED to Know

Important Note: This Program is NOT available in stores. Access to this program is only granted through this website.

You Get a COMPLETE Program... Part 1: Resistance Training Part 2: Diet and Nutrition Part 3: Aerobic Exercise Part 4: Body Development Part 5: Rest and Recovery Part 6: Muscle Building Guide Part 7: Fat Loss Guide Part 8: Goal Setting Guide

THE GUIDE is 413 Pages -- Each page packed with info YOU NEED to Know. You get a simple, step-by-step guide.

Included in the WLC Program are 4 eBooks. We've included everything you need to make this very easy for you...

This is EXACTLY What You Need to Get
The Body You Want... A Lean, Powerful, Strong,
Muscular and Ripped Body -- Start Today!

1. THE WLC Program Guide

This is the step-by-step guide covering every piece of information you need to know.

Each page of this 413 page manual is jam-packed full of secrets you can immediately use to start trimming fat from your problem areas.

There's NOTHING like this available anywhere. You'll be amazed when you finish reading this manual. You'll be able to refer to this manual for the rest of your life. Some people have even called this their 'Muscle Building & Fat Burning Bible.'

2. The Official WLC Program Log Book

Keeping track of what you do in terms of the foods you eat and exactly what you do each workout is vital to your success.

This log book was developed by Josh and he uses it every single day. It makes everything easy for you.

There are easy-to-use calculators telling you exactly how much you should be eating and printable workout sheets you can take with you to the gym. There's so many tools here that makes everything easy for you.

3. Supplements and Accessories Guide

The WLC Program stresses the importance of REAL FOOD for making the best progress.

Certain supplements can help you but there aren't very many good ones out there. Most supplement companies are scamming you out of your money and this guide will put a STOP to all of that.

In this manual, we show you exactly which supplements can help you. We also show you the accessories that can help you get rid of that last little bit of belly fat.

4. WLC Program Workouts Manual

In this unique manual, you get 6 different scientifically based workout programs guaranteed to build muscle FAST and help you get rid of that belly fat faster than anything out there.

Because these programs are based on science, they are organized so you know exactly what to do each workout. There's no guess work involved. You have a plan, you stick to it, and you get results. It's that simple!

These workouts are FUN, interesting, and challenging. You'll look forward to every workout because you know with each workout the amazing results continue to show in the mirror.

If you're ready to build muscle and strength, these workouts are designed to do just that... and FAST.

The 4 eBooks Above Form the Full WLC Program Package... And All of It is Included Today

The Full WLC Program Package includes all the information you need to finally get FAST and PERMANENT results once and for all.

You should have realized by now that this is a COMPLETE Program. It's not a gimick. It's not a fad. This program changes your lifestyle to a healthy one... one that extends your life and helps you live a better life.

This program is not a diet. It's not a sculpting routine. It's nothing like any of the programs you've tried. So, what is it then?

This is a COMPLETE Program showing you exactly how to change your lifestyle to a natural, healthy, and active one.

This is IT... Finally. This IS Exactly What You Need:

I'm sure you've already realized that this is the program you need to get that lean, powerful, muscular and ripped body that you want. No gimicks here. No lies. No promises that can't be fulfilled.

Instead, what are you going to get with this program? The FACTS you need to know about getting the muscular and ripped body that you want. You can FINALLY have that lean and muscular body with those six pack abs.

You can now take your shirt off and actually be proud of what you've got.

STOP Wasting Your Money Once and For All on Gimicks, Gadgets, and Broken Promises

Here's How You Keep Your Hard-Earned Cash in YOUR Pocket

START SAVING MONEY TODAY. Start using the program that is changing bodies and lives as we speak.

This program is available to you right now for less than half the price of one of those gadgets you see on TV.

I get so mad when I see the commercials on TV because of the bogus claims and the flat out LIES.

For half the price, you get the TRUTH about getting a lean, ripped and muscular body.

You know what the real kicker is, though? You not only get a program for half the price, you get one that ACTUALLY WORKS!

This program will save you thousands of dollars that you've worked very hard for if you take my advice today. You know that you DO NOT NEED any of those crappy gimicks and gadgets any more. You are finished wasting your hard earned money and you're ready to get REAL RESULTS.

The small investment you make today will show you how to get a ripped and muscular body as quickly as possible. You will discover the truth about building muscle and losing body fat permanently AND you'll do it the healthy and natural way.

You Have My Word That You WILL Build Muscle, Lose Fat, and See that Ripped and Muscular Body Begin to Appear Within 60 Days

You've Been Lied To So Many Times

One thing that I believe in is someone's word. People who know me best know that I always keep my word. I was raised that way.

I will not lie to you like all the sleazy and slick marketers out there that you see on TV. They are all over the Internet too!

You're probably skeptical because you've been lied to so many times. Well, you can trust me when I tell you there are no lies here.

Here's the truth...

Every single one of you are different. All of you are starting out with different amounts of muscle and body fat. Some of you have great genetics while others not so great.

Some of you may only have 10 pounds of fat to lose while others may have 100 pounds of body fat to lose. Some may need to build only a few pounds of muscle while others may need 60 to 70 pounds of muscle as I did.

I can't guarantee that all of you will have a body like a fitness model or bodybuilder within 60 days. It all depends on your goals, how far you want to go, and how far you have to go to reach your goals.

"No More Lies!"

If I did make one of these unbelievable promises, it would be a lie because some of you can achieve that in 60 days while it may take others a few months or even a few years.

That's because we're all different. Some of us start out with large amounts of fat while others have much less.

Here's What I Can and Will Guarantee to You...

If you apply the simple guidelines you WILL definitely build muscle and lose a substantial amount of body fat. You will see your body change!

I guarantee that in 60 days you will be EXTREMELY happy with your results.

If you don't take action right now, you'll be stuck with that unhealthy and unfit body until you decide to start this program. Really... What are you waiting for? -- There's no good reason to wait any longer.

More of the same old stuff isn't going to work if it hasn't worked already. And trust me, the same old stuff won't help. I've been there myself.

If you don't start to receive numerous compliments by the end of the 60 day guarantee period, we will refund your money in full.

Stop procrastinating. Stop struggling with your flabby belly, thighs, and arms. You can't wait until tomorrow to start. No more excuses. No more of the same... "I'm going to start next week."

Guess what? THE TIME IS NOW.

Make your final decision right now to get started with a new and exciting program that REALLY WORKS. You'll know EXACTLY what you need to do each day. All you have to do is JUST DO IT. That's it.

Start enjoying life and stripping away the body fat. Watch muscle begin to appear that you've never seen before. Those six pack abs that have been hiding for so long will begin to appear. Women will begin to notice your new and improved body.

Here's Why You Have Nothing to Lose Except Flab...

You have absolutely nothing to lose except all that extra flab you're carrying around. All you have to do is try the methods within this program.

I am offering you a 100% unconditional money back guarantee if you don't start to see that ripped and muscular body appear within 60 days...

This means you have a full 8 weeks to try this program, start using the secrets within, and see the fat disappear and the muscle begin to appear.

If you're not satisfied for any reason at all and do not get the results you wanted, your money is immediately refunded. It's really that simple.

Why am I offering a full money back guarantee? Yes, I could get burned very badly by people who would take advantage of this offer. I believe that the vast majority of people are honest and trustworthy. And some dishonest people will take advantage of this guarantee.

I am so confident in this program that I know you will be satisfied once you look in the mirror and see that ripped and muscular body developing right before your eyes.

That is my PROMISE to you. I am a genuine person who is here to help you improve your body and your life. This program has already helped thousands achieve a muscular and ripped body. Why not you? You are fully protected by the iron clad guarantee I am offering you.

This is How You Know This is a
LEGIT Program and Not Just Another SCAM...

We Stand STRONG Behind Our Business

I know what you might be thinking... You've been scammed before. How do you know I'm not just another scammer? For one, I put my full name here on this website. My address is here too.

I've spent years building my business. It took me a year and a half alone just to write this program. That doesn't include the 10 years of research and experimentation. That doesn't include the 2 years of day and night work, 7 days per week building this website.

Why would I ever want to scam you out of money or sell you something that doesn't work? I will NEVER do that. I would be out of business very quickly if I were scamming people. You have my word: My business or ANYTHING I associate with is NOT a SCAM.

The tens of thousands of people that visit this website every single day and use the WLC Program would tell you the same thing.

I pride myself on helping others and overdelivering to my visitors here at WLC. I want you to be happy. I want you to be amazed at the progress you make. I want you to send me a GREAT testimonial. That's how you know this isn't a scam...

... Because I care about you, your family, my family, and my business. I wouldn't put any of that at stake -- no chance.

I have a family to take care of and would NEVER put them at risk by scamming you. That's not me as you'll soon find out.

This program is all about you getting results. You WILL get the body you want. Just think... you'll be buying brand new clothes to show off your new muscular and ripped body. You won't be scared to take your shirt off any more!

Look at These Refund Rates!

We have NEVER processed a refund due to someone being dissatisfied with the program.

Never once.

That should tell you something right there.

The only refunds we have ever processed were due to the customer believing the program was a hard cover book that would be shipped.

The program is in eBook format, which means you access it immediately from your computer. You simply download the files to your hard drive and open them on your computer.

Since then, we have tried to bring attention to this section and highlight the fact that this program is an electronic book and not a hard cover book. We still get a few refund requests every now and then from people missing this information.

BUT we have never received a request for a refund due to the customer being dissatisfied. So you can rest assured that this program works and works very well. You will be amazed with your results. All you have to do is follow the simple guidelines. That's it.

The WLC Program has a 100% satisfaction rate. We have never had a single person want a refund due to the contents of this program. We're still waiting for the first and don't believe it will ever happen!

Okay, Let's Make This Very Easy For You...

One of the Most Valuable BONUS Packages You'll Ever See... Check This Out:

To make this an even better deal for you, I've put together one of the biggest bonus packages you'll ever see. There are a limited number of some of these bonuses available so you need to order right now to ensure you get them.

I've negotiated with some of the top fitness experts (that you can actually trust) in the world to give away some of their best products to you for absolutely FREE. They can stop their promotions at any time, so get your free bonuses today once you order the WLC Program.

Take Action NOW to Receive
These FREE Limited-Time Bonuses

Okay, we've put together a package just for you that you won't be able to resist. This is an amazing deal you can take advantage of right now. It definitely won't be here for long...

That's not all you get either... You're also going to get 4 more unadvertised bonuses. I'll just leave them as a surprise for you. Let me just say that they are some of the best products from the top fitness professionals in the world.

Here's a Summary of the Package
You Get By Ordering Today

I've included a summary table below to help show you the value of the package I am offering you today... Everything you've seen is included in the package when you order today.

The Full WLC Program Package	Included in the Package	Retail Price
1) The WLC Program Guide		$67
2) WLC Workouts Manual		$37
3) The Official WLC Log Book		$37
4) Supplements & Accessories Guide		FREE
5) Huge Bonus Package (14 Bonuses)		$176
TOTAL PACKAGE VALUE		$317

You want to know how much this program is going to cost you, right?

From the table above, you can see you the value of this entire package including the WLC Program Guide and all the bonuses is over $300.00.

Now $300 is just too much for the average person. I want to make this entire package affordable for everyone. I want to you to make a wise investment and start your healthy lifestyle today. You'll be so glad you invested in your muscular and ripped body in only a few weeks time.

You Get This Package Valued at Over $300 for ONLY $49 Today

For the simple reason that I want you to start living a healthy lifestlye, I am offering the entire package today for only $49 total for everything.

If this program helps you get the body you've always wanted in only 60 days, the cost comes out to only $0.82 per day for 8 weeks. I bet you're morning coffee costs twice that AT LEAST. You probably spend 3 times that at vending machines each day!

Now come on... you get a Lean, Muscular and Ripped Body for less than a $1 per day. And in ONLY 8 Weeks!

Try the Program First for Only $4.95...
Your Lean and Muscular Body Begins to Appear
Then Decide on The Program

Will This Program REALLY Work For You? Try it For 21 Days

If you're like me, you're probably still wondering if this program will really work for you. You want a ripped and muscular body with 6 pack abs and need something that works.

So, I've put together a trial package that allows you to try the program first and then decide whether you want to keep it. Of course, you can pay in full if you'd rather do it that way.

This trial offer takes all doubt away for you. You can only say YES now! The layout of this program guarantees your success. This means you have a 100% chance of getting your new muscular and ripped body if you follow the program.

Here's How the 21-Day Trial Offer Works...

There are no tricks to this trial offer like there are so many others. You can even pay in full if you'd rather do it that way because you are protected by the 100% Money Back Guarantee.

Here's EXACTLY how the trial offer works...

1. Instantly download the entire WLC Program Package today through the trial offer.
2. Pay nothing today except the nominal $4.95 processing fee
3. Start applying the simple techniques immediately. As you get a feel for the program, your results will really start to SHOW in the mirror. You will see noticeable results by the end of only 21 days. You'll even begin to get comments by the end of the 3rd week.
4. As long as you don't email me within 21 days, the remaining $44.05 investment in your muscular and ripped body will be placed on your credit card 21 days from today. The initial processing fee is even applied to the total cost of the program, so you only pay $44.05 on the 21st day.
5. You will never be billed again after the 21st day. Your total investment in your brand new sexy body will be only $49 total. You will be armed with all the tactics you will ever need for life to continue improving your body.

6. If you decide to cancel at any time within 21 days, simply email
   (josh @ weight-lifting-complete.com) me for an instant refund. It's that simple.

And you know what makes this 21-day trial offer a no-brainer? You are still covered by the Full Money Back Guarantee for a FULL 60 days. This Program will work for you... just as it has for all the others you see in the testimonials.

Click Here to Download WLC Program
Trial Offer Program 21-Day Trial

OR

Click Here to Download WLC Program
Pay in Full Option One Time Payment

The Order Links above take you to a guaranteed SECURE Server where you can instantly download all the WLC Program files in PDF format and spreadsheet format (Excel or Open Office).

This Program Comes in eBook Format
So You Get Immediate Access
No Waiting, No Shipping Fees

Instant Download on The Next Page...

What's exciting about the instant download is you can start applying the techniques in the program TODAY. You get access to everything immediately without having to wait for a package to ship in the mail. No shipping costs and no waiting.

You can open the file right there on your computer and read. Or you can print everything out, take it with you, and read it anywhere.

Please don't delay because Bonus Package #2 will only be there for a limited time because those products are controlled by other fitness experts. I have to take them down when they say so.

Get started right now with your personal 21-day trial package of "The WLC Program" and instantly download this truly amazing program along with bonuses that bring the total value of this package to over $300.00.

The FREE bonuses won't last much longer so click the button below to go to the secure processing page.

This is How it Works When You Hit the Order Now Button...

If you're worried about the order process, I've detailed it below so you have nothing to worry about. I want you to know that you're safe and secure because I've chosen a guaranteed secure server for payment processing.

1. Clicking the above Order Now button takes you to the secure processing page where you can review your order. It looks similar to the image shown above.
2. The transcation is handled by Clickbank.com, the most popular and safest online payment processor of digital products in the world.
3. Once payment is confirmed, you are redirected to the Owners Section of this Website where you can download the entire program.
4. The downloads usually only take a few minutes depending on your connection speed.
5. You will need the free Adobe Reader and either Microsoft Excel or the free Open Office to view the WLC Program files and bonuses. Free downloads of these programs are available once you make it to the downloads page.

I've set everything up for you to make it very easy even for the not so computer savvy people. You're about to see how easy it really is...

Still Have Questions? Something You're Not Sure About?

If you're still unsure whether "The WLC Program" is right for you, please see the WLC Program FAQ.

If you can't find the answer there, please Contact Us there. I will personally answer any questions you have. You can contact us there for any reason at all. We welcome all questions and concerns.

Now get ready to watch that body of yours transform into the lean, muscular and ripped body that you want.

Here's to You Getting that Muscular and Ripped Body,

P.S. If you're the type that procrastinates and puts things off as long as possible... It's time to stop putting this off. If you start today, you'll start to see changes in as little as 7 days. Do this for YOU. You will be very happy that you did.

P.P.S. You get a package today worth more than $300 for a small investment of only $49. I bet you've spent much more than that on useless stuff in the past. It's time for something new and exciting that gives REAL RESULTS.

P.P.P.S. You can start today for only $4.95 when you take advantage of the 21-Day Trial Offer.

I bet you spend more than $4.95 on some greasy and unhealthy dinner that makes you feel bad and adds more belly fat. Spend it instead on the 21-day trial offer and get started trimming that fat and building that lean, muscular and ripped body. Order now before the bonuses expire!

YES Josh... I want to get that muscular and ripped body with six pack abs. Yes, I want a body that I can be proud of and one that DEMANDS respect. I'm ready to get started right now!

The small investment you make today is guaranteed to finally give you that muscular and ripped body. Start today for less than the cost of an unhealthy fast food meal...

You've Tried Everything, Right?
Well, You Haven't Tried This...

Remember, you can choose the 21-day trial offer or you can choose the pay in full option. Both options are $49 but the trial offer lets you start today for only $4.95.

Click Here to Download the WLC Program Trial Offer for Only $4.95

Click Here to Download the WLC Program Pay in Full Option for $49