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Extra Olympic Weights Are
A MUST For Any Home Gym

by Joshua Tapp


Olympic weights will be needed for your home gym. If you buy the Olympic barbell sets, you'll get 255 pounds of weight plates included plus the 45 pound Olympic weight lifting bar.

olympic weight lifting bar Don't forget to add the weight of the Olympic bar when you're figuring out the weight to use for each exercise. The bar does weigh 45 pounds, but ensure the bar you have does weigh 45 pounds by weighing it yourself or checking the box that it came in.

Buy a good olympic barbell set because a good one will last you forever. You'll never have to worry about out growing the maximum weight a good barbell will hold.

With each olympic barbell set, you'll get two 45's, two 35's, two 25's, two 10's, four 5's, and two 2.5's. Depending on your strength levels, you'll need much more weight than what's included in these sets.

If you're not very strong, you should be okay with what's included in two olympic barbell sets.

Get Extra Olympic Weight Plates

You'll always want to have extra plates so you won't continuously have to re-arrange plates to get the correct ones you need for another barbell. I would get at least a few extra 25's and several 10's.

With these extra weight plates, you'll never have to change the weights around on your barbells. I got so tired of removing plates that I went out and bought several extra weight plates. Saved me lots of time and energy.

Of course, you can make it without buying extra plates, but you'll be thankful you did after a few workouts. You'll be switching out plates and unloading barbells all the time if you don't buy extra plates.

Your workout will take much longer and you'll spend extra energy that you need to save for your weight lifting exercises. There's really no point in spending energy changing weight plates throughout every workout.

Building Muscle Thru Progression...

You will need extra plates for your weight lifting program. If you are looking to build muscle, you have to progress.

This means you have to lift heavier and heavier. Be ready for the future. Prepare and plan. Get those extra plates and keep adding them to the bar.

There is no magic to building muscle.

Get stronger in the muscle building rep ranges, eat a calorie surplus, and build muscle. When you get stronger, you need more weight to lift.

Buy your extra weight plates when you buy your Olympic Barbell Sets.

Recommended Weight Plates


If I were you, I would probably take a look on Craigslist for local deals on weight plates. All weights are ridiculously expensive right now. Look for deals.


weight training equipment Learn more about Weight Training Equipment at the Main Equipment Section of the Website:


Recommended equipment, what to look for in equipment when buying, and more.



Or, you can go straight to the guides on each of the pieces of weight lifting equipment below...


Weight Training Equipment Guides

Home Gym Flooring Weight Benches
Power Rack Barbell Sets
Adjustable Dumbbells Home Gyms
Dumbbell Sets Trap Bar
Smith Machine Hip Belt
Pull Up Station Home Gym Equipment


The guides above will tell you what to look for in each piece of weight training equipment. You won't find information like this anywhere else.

Some Related Topics Here At WLC That Might Help You

We want to make sure you've found everything you're looking for so we've given you some pages related to weight lifting equipment here at the website:


This website is HUGE and includes everything you need to know to build muscle and burn fat once and for all.

You'll finally have the body you want if you follow the WLC System. Get your free copy of the manual right now:


Go to Weight Lifting Equipment from Olympic Weights

Go to Home Page from Olympic Weights


Totally Blown Away by the WLC System...


Hi Josh,

Greetings from Australia, mate. I received your WLC Program recently and have only just got to emailing you (reason being I took quite a while exploring the entire package!!!).

I have to admit that over the past years I've purchased many programs via the internet and I can say with complete honesty that I have *never, ever*, had the pleasure of receiving one such as yours!!!

I was totally blown away by everything, from the log books, the big beefy manual, right on through to all those fantastic calculators! It comes through that you really put your all into the package. I've seen all those programs which claim to 'lay it all out for you ... paint by numbers ... take you step-by-step', etc.but only one is deserving of these claims ... and it's yours.

I especially found the goal setting information to be very, very comprehensive and so well laid out. I've read goal setting books, articles, websites, etc. but never really applied any of it to my endeavours in the gym.

Your system will have me going after my dream body with a vengeance, as I will be commencing the program this coming Monday.

In previous years I was a chronic "routine/program hopper"; I'd spot yet another new system I thought I would follow and away I'd go ... for about 3 weeks if I was lucky!

Despite all that, during some years I'd build a little muscle, lose a little fat and start looking reasonable, then slack off. I have a well equipped home gym which includes everything you recommend.

I have always been good with my meal choices but the bottom line is I was never consistent with anything!!!!

I have a very strong feeling all that is about to end - pronto! I'm really looking forward to starting the program Monday 30th August, and totally looking forward to some *real results at last*.

Oh, by the way I am 56 years old and my long-term goal is to have an awesome physique at 60 in comparison to the average one I had at 30. Thank you once again for putting out such a terrific and very complete program - I will not have any hesitation in recommending it to everyone I know.

Cheers,
Gary McDonald



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You've got an opportunity today to change your life for the good. Are you going to walk away or seize that opportunity? Join with us right now.


Olympic Weights


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