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Online Personal Training

At Last...
Personalized Help At
An Affordable Price


Online Personal Training from Weight-Lifting-Complete.com


I only train a handful of clients at a time so that each client gets the deserved attention.

I don't overbook people so you get the time and attention you need to succeed.

You can find the status below of how many slots I have open on any given day. Be sure to reserve your spot now as they fill up quickly. You'll find the status shown below.

The best thing about all of this is that you won't need me for a long period of time. I'm going to teach you what you need to know, and you can make a decision each month on whether or not you want to continue.

If you believe you know what you're doing and don't need my help any more, I encourage you to continue on your own with what you've learned. If not, though, please stick around because sometimes I don't have slots available for long periods of time.


Date:
STATUS = OPEN

2 Slots Available at this Time


If the status shown above is OPEN, I have slots available for you. Sign up today to reserve your spot. Hurry because they do fill up quickly.

If the status above is CLOSED, please contact me to check on availabilty and when a spot may open up.


Get the Personal Training Package Today
And I'll Show You How to Get Started Now

I provide each and every trainer with the WLC Program Package. The WLC Program (or Weight Lifting Complete Program) is the name of the Program you'll be using while you're training under me.

The WLC Program is the most powerful muscle building and fat burning program on this planet. Seriously. I'm not just hyping the program up. It truly is THAT POWERFUL. As you'll soon see.

The program was designed and developed by me over the past 10 years of my life. I went through vigorous experimentation with myself and others to develop this program.

Want to see the results I achieved with the same program you'll soon be using? Here are the numbers...


WLC Program Start Finish Results
Body Weight 215.0 pounds 240.0 pounds +25.0 pounds
Body Fat % 31.3% 12.4% -18.9%
Lean Muscle 147.7 pounds 210.2 pounds +62.5 pounds
Body Fat 62.5 pounds 37.5 pounds -25.0 pounds

I Gained 63 Pounds of Lean Muscle
WHILE Losing 38 Pounds of Body Fat!


You'll be using the exact same program that I used to get the results above, but what's great about the WLC Program is that you can build whatever body type that you want. You can literally choose whatever body you want.

It's no longer a question of whether or not you'll get results. You WILL get results. It's a question of what type of results do you want? You get the body you want.


The WLC Program is So Powerful You Can
Literally Choose Whatever Body YOU Want:

A lean, ripped, and muscular body with six pack abs

A huge, strong, and powerful body no one wants to mess with

A fit, lean, and shapely body that looks great in a bathing suit

A body that simply looks great and feels great

A healthy and balanced body full of energy and life


You control your results with the WLC Program. Want more muscle? Done. Want less body fat? Done. You continue until you have the body you want. That's it. All you have to do is do the work. The results come fast and easy.


Here's What You Get in the
Online Personal Training Package

There's 4 eBooks that you get instant access to so you can start studying everything you need to know to make the fastest possible progress.


You Get The WLC Program Guide
wlc program graphic
  • Part 1: Weight Lifting
  • Part 2: Diet and Nutrition
  • Part 3: Cardiovascular Exercise
  • Part 4: Measuring and Adjusting
  • Part 5: Rest and Recovery
  • Part 6: Muscle Building Principles
  • Part 7: Fat Loss Principles
  • Part 8: Planning and Goal Setting

THE GUIDE is over 400 Pages -- Each page packed with info YOU NEED to Know. You get a simple, step-by-step guide.


You Get The WLC Program Workouts Package
wlc program graphic
  • Phase 1 Weight Lifting Program
  • Phase 2 Weight Lifting Program
  • Phase 3 Weight Lifting Program
  • Phase 4 Weight Lifting Program
  • Phase 5 Weight Lifting Program
  • Phase 6 Weight Lifting Program
  • FAQ for Each Workout Program
  • Printable Workout Logs for Each Phase

The Workouts Package is over 150 Pages -- You get well over a full year of intelligently designed and proven weight lifting workouts.


You Get A Supplements and Accessories Guide
wlc program graphic Over 50 different supplements and accessories are personally reviewed by me in this manual. You'll learn THE TRUTH in this manual.

I'm not like the supplements companies... I'm not here to steal money from you as most supplement companies do. I'll give you the facts about each supplement. I want you to succeed by not wasting your money on useless products.

This manual alone will save you hundreds if not thousands of dollars over your lifetime. You want stuff that works, right?


You Get The Official WLC Program Log Book
wlc program graphic
  • Calorie Intake Calculator
  • Pre and Post Workout Calculator
  • Meal Planning Worksheet
  • Personalized Food Database
  • Weekly Assessment Chart
  • Body Fat Calculator
  • Carb Cycling Calculator
  • Workout Logs

I personally designed this spreadsheet based log book to make my life easy over the past 10 years. Now, I'm sharing it with you.


You Get Unlimited Help From
Someone Whose Been There... ME!
I am your trainer. I will be your trainer. I work alone. I do not pass you off to someone else like so many other people do. I don't pass you off to someone who pretends to be me. I am the one who will be training you. From the beginning to the end.

unlimited email coaching I provide personalized coaching through email. No matter what, I will answer your emails each and every day. You won't get that from anyone else.

You're lucky to get a response from most online personal trainers after 3 days.

I WILL answer your questions each and every day. You will get almost instant answers to any problems or questions that arise.

The best thing you get, though, is an expert on The WLC Program. I developed and designed the WLC Program myself from scratch. I've been using it for years.

I know what problems you will run into, and I've already designed the program to minimize normal problems that come up.

When you run into a problem, you can rest easy knowing that I have the answer. I've been there many times before. I know exactly what you need to do. And you don't have to wait days to get the answer.


Here's How It Works...

I'm going to teach you everything you need to know to build muscle and burn fat on demand.

I teach you so you don't have to rely on me in the future. I will not abandon you until you're ready to do this on your own. I'll stick with you until you have the knowledge you need to get the results YOU WANT.

The 10 steps I've listed below is how it will work for you -- as soon as you place your order, the process starts.


  1. Sign up today through the link at the bottom of this page.
  2. Download the WLC Program Products directly to your computer.
  3. Receive a welcome, thank you, and instructional email directly from me.
  4. Begin reading and studying the WLC Program Guide.
  5. You and I will design your own personalized program to meet your goals.

  6. Start your program. You and I will assess your progress on a weekly basis and make changes when needed.

  7. Email me for help whenever you need it -- an unlimited number of times.

  8. After 90 days, you'll reach the goals you set!

  9. Continue with online personal training or take what you've learned and apply it yourself.

  10. You now have the knowledge you need to build muscle and burn fat on demand for the rest of your life -- whenever you want.


That's it! 10 Easy Steps to learn how to build muscle and burn fat whenever YOU WANT.


Real Results. Real People.
All 100% Verifiable.

The people I train are real people -- just like you and I. I don't pay for fake testimonials and fake pictures like so many others. Most people do not want half naked pictures of them posted all over the Internet. Would you? I know I don't.

The testimonials you see below do not come with pictures, but the REAL results these people have achieved using the WLC Program are absolutely amazing. See for yourself...


20 Pounds of Fat Gone!
In only weeks...

In the beginner phase of the WLC Program, Chris has lost 20 pounds of fat while getting stronger and building muscle. That's about 2 pounds of fat he has lost each week!

Here are just a few of the comments Chris has emailed me since he started using the WLC Program...


"We went to dinner last night with our friends and they notice how good I was looking..."

"Anyway, right away in January I starting going to the gym and lifting weights. I loved it right from the beginning. There is something inside me that just comes alive - tough to describe..."

"Finally, by pure luck I came across your program in like February/March when doing a Google search on "best weightlifting programs". It passed my common sense test with flying colors. Add to that what an amazing and helpful guy you are and it's been a recipe for success. I'm almost 40 now and on just one beginner program of WLC, I am the strongest, fittest and healthiest I have EVER been. I look in the mirror and I see a difference. It's definitely NOT what I want to eventually look at but it 10X better than at the peak of my ultramarathon training."

"...so I tell my friends at dinner last night that the best part is I am really NEVER hungry...that I eat 6 times a day....that I went from no pull-ups to 7 in 2.5 months...that my energy levels are through the roof...that sleep issues are no longer a problem...and I NEVER even think to tell them how much I weigh because it's really not my focus. AMAZING!!!"

"...to be reading this program and KNOW the answers are right there is so nice. Nice is actually a terrible word. REFRESHING, HOPEFUL, PROMISING. These still do not do it justice. I am not a writer so it's difficult for me to put it into words."

"Anyway, I know this got long-winded but I wanted to tell you my story. I wish I had taken some starting pictures back in March but I will when I start my next phase in June. Thanks again Josh. Really man, I can't thank you enough for pouring your heart into this program."


Chris T
Wisconsin
c_tom_21 @ yahoo.com


Chris is ecstatic with his results because it's the first time in his life that he has gotten real results that are permanent. He looks and feels better than he EVER has. So he has something to be excited about!




125 Pound Strength Gains
In only weeks...

Fred has only been on the program a few months and has went from lifting 45 pounds on squats to 170 pounds for several reps. He's seen similar gains on all his other exercises.

Here are a few of the comments Fred has sent me since he started with the WLC Program...


"I think you've got the best, most informative complete program I've seen. Your program covers step-by-step how to get in great shape and look good with diet, cardio, and weight training."

"Your program is priceless since it will actually work to make peoples lives much better."

"Hey Josh, Wow, thanks for the fast reply. Yeah I got my form corrected on deadlifts and have added about 25 pounds on my reps... with the correct form I can really feel it working my back and hamstrings more."

"I do know that I've made tremendous strength gains, I can see a lil muscle sneaking through the flab, I feel a lot better. I've started tracking and really following the diet and other aspects of the program besides lifting. I definitely already feel more energized than before and have found that I have more umphh when doing those last couple of heavy weight reps...

...I'm more excited now than ever!"

"If I didn't say enough about it before, I need to let you know again how great the program created is. Calling it COMPLETE is not a lie. You have so much good information in the entire program, it blows the old website away. It's all consolidated and planned out now. The log book alone is amazing...I can't praise it enough."

"I've got the before pics ready, and when I've gotten farther along on where I want to be, I will gladly send you a testimonial."

"I'd recommend this program to ANYONE."

"Thank you very much for the email. It's a rare thing to get a personalized email after buying."

"I gradually worked up to squatting the bar over a week or so, and within 2 weeks I started adding some weight. I'm up to 170 now of doing proper form deep squats with the 5x5 set. My other lifts have seen similar gains."

"Thanks for the remarkable program. You have put a lot of thorough work into this. It's a wealth of information."


Fred D.
Witchita Falls, Texas


Fred would recommend this program to anyone. He continues to make spectacular progress. Soon, I'll have a before and after picture to put here showing Fred's amazing progress.




Building Muscle and Burning Fat
At the Same Time

Scott has been with me from the beginning in 2008. We email each other often, and I always check on the people using the WLC Program.

A few months ago, he reached one of his biggest goals of squatting his body weight for mutliple reps. I'm extremely proud of Scott because he finds time to follow the WLC Program even with his full time job and going to medical school.


"Incredible results this week... gained 2 lbs, and my waist size DECREASED!! Judging by the mirror I think I am losing fat and gaining muscle at the same time, my abs are even showing up a bit more! All this after my horrendous cheat on Saturday... I am a bit shocked to be honest. Thank you for the brilliant advice as always!!"

"My results have been really great these last couple of weeks, in fact I need to buy a new belt now because I'm down to the smallest hole! I definitely do not look like I am losing mass either, and my abs have been showing up more and more!"

"Today's workout was incredible... squats had the best range of motion I've ever been able to do, I'm talking real bona-fide A-2-G squats!! Don't know if my flexibility has gotten better or if I just finally found the right positioning or what."

"Hey Josh, hope you had a good weekend. I'm still amazed at how well your program continues to be working! People have been starting to notice a difference and I've been getting some really nice compliments.

It's a great feeling to know that I can make such great progress without any chemical supplements or gimmicky diets. Most importantly, I can still enjoy eating great food!

Anyway, I know I keep thanking you and I keep bothering you with my long and tedious e-mails... I'm sure you're sick of hearing from me by now, but I really can't thank you enough! I've been working out for so long without getting anywhere, and there is so much great information that you've taken the time to generously put together."


Scott S.
Boston, Massachusetts
studentdoc11 @ yahoo.com


Scott asked me not to include his last name in his testimonial. He is currently a medical student in Boston, so we'll soon be calling him Doctor Scott from Boston! He said you can email him at his address above if you want to ask him any questions about The WLC Program.

UPDATE: Scott is now a Doctor. He made it!


This Is What You Can Expect
From Online Personal Training

The WLC Program is not a quick fix program. Don't expect to wake up tomorrow and -POOF- you have your dream body. That's magic and magic just isn't real. This program gives real results.

Results are fast and hard hitting. You can expect results from Day 1 so be ready to get spectacular results after only 60 to 90 days. I do not want you wasting your money if you're not going to use the program as designed.

If you are willing to follow the simple guide, put the plan into action, and work with me, please order right now. If not, please save your money. But remember, one day you've got to stop ignoring your body and your health. Your bad habits and bad health will catch up to you -- and it will be too late.

After only 7 days, you'll feel and see a difference. In a short 7 days, you'll be ecstatic that you signed up today. The end of those 7 days is coming soon so start now.


Here's how it will probably work for you:


After One Week, you're going to notice a huge change in your energy levels. You'll begin to notice changes in your muscles and the amount of body fat. You'll already begin to look better and feel better.

By the End of Week Three, you will see a leaner and harder body. You'll really start to notice results by now. Other people may even begin to comment on how great you are looking. Some will ask what you've been doing. Some may even ask you for advice while the jealous people will try to give you advice.

Each Week After That, you will see better and better results. As you get dialed in, you learn exactly what you need to do to continue getting better results. Your body begins to turn into your vision. As you get closer to your dream, you get more and more excited. Every week is fun! You look great and feel great.

At the 90 Day Mark, YOU HAVE REACHED YOUR GOAL!

You'll be looking at yourself in the mirror and this huge sense of accomplishment will overcome you. You may even be staring at your six pack abs for the first time in your life. You may have more muscle to build or more fat to lose to reach your overall goal, but you'll be so excited because of the huge changes you've already made.

Your family and friends will want to know your secrets! And you'll tell them it's The WLC Program...


And do you really know what the best part about all of this is? You are saying no to the 'quick fixes' out there that simply waste your time and money.

You are choosing to change your lifestyle to a healthy and natural one. The WLC Program teaches you so you have the knowledge you need to help others or yourself for the rest of your life!

I'll be here with you for your entire journey. Ready to start? Sign up below...


You'll get INSTANT ACCESS in less than one
minute using the secure transaction order form.

- Secure and Risk Free Order Area -
2009 Online Personal Training Package

PLUS, you get the first month of personal training for free. Every additional month is $37 only -- for an entire month! You can't even get one hour for that with most personal trainers.

Yes Josh! I'm ready to sign up for online personal training and reach my goals in 90 days.

I understand the price is normally $67 to start, but by ordering today I will get a reduced price and the 1st month of email coaching for free!

I also understand that online personal training will cost $37 per month starting the 2nd month and will continue for a total of 12 months. You can cancel at any time if you feel you don't need training any longer.

regular price $67 ends at 12 midnight

JUST REDUCED
SAVE 27% OFF THE REGULAR PRICE
Only $49
*Short Time Only - Goes Back to $67 Soon*
$37 per month starting 2nd month

order the premier WLC Program

payment options

100% secure payment


Order Anytime of Day - 24 Hours
60 Day Money Back Guarantee


Once your transaction is complete (takes less than 60 seconds) you'll be given immediate access to the download page AND you'll be able to get started today.


* Remember, The WLC Program can be
Downloaded instantly in about 30 seconds *


Great news! Since the Training Package is in eBook format, there are no shipping or printing costs. A hard copy manual would cost much more and you'd have to wait to get it. Instead, you get instant access to the WLC Program Training Package AND a cheaper price.

As soon as you place your order on Clickbank's Secure Server, you are directed to the download page. On the download page, you can download The WLC Program and all the bonuses directly to your computer so you can get started immediately. You will also get access to the Owner's Section of the website where you can download any new features added at any time in the future.

You can read The WLC Program right here on your computer screen. The eBook is in PDF format, which can be viewed on any computer - PC or MAC. You can even print a copy and put it in a binder for reading.


That's all you need do to get instant access to the WLC Program. Once you've downloaded your book and all the bonuses, read the WLC Program Guide from cover to cover. Then put your plan into action and start immediately! The Guide has simple, step-by-step instructions for you to follow. And I will be there to guide you along the way.


For Less Than The Cost of A Tub Of Whey Protein
You Can Now Learn All The Methods You Need To
Get A Lean, Ripped, and Rock Hard Body


Did you know you can have access to information that will make you more knowledgeable than 99% of personal trainers? And did you know that those same personal trainers CHARGE MORE FOR ONE HOUR than the cost of the WLC Program?

You can look at it this way...

The small amount of money you spend on the WLC Program is nothing compared to what you've wasted on some weight loss diet or program that didn't even work. Or maybe you've bought one of those useless ab machines on TV or fell for one of those useless supplements advertised all over the place.

The best news I have, though, is the cost of the WLC Program is nothing unless the program works for you and gives you spectacular results. I'm taking all the risk for you because I know the program will work for you...


wlc program 100% money back guarantee


If You're Finished with all the Quick Fixes, Useless Supplements, and Pills That Have Failed You And You Want to Do This The Right Way, The WLC Program is The Honest and Effective Solution For You.


Even if you're only slightly interested in The WLC Program, I can assure you that it's everything I am promising you. You really do owe it to yourself to give this program a shot. All I ask is for you to give it a fair chance. I guarantee you'll love the results it gives. This is not a quick fix, so it does take time and dedication as anything else in life.

If you're still looking for a quick fix like 90% of people out there, you can trust me when I say that you will never find one. Stop looking for the quick fix like the other 90%. Be one of the people who puts their foot down and gets the body they want. Follow the WLC Program as the others have and get amazing results.

If you're one of those people who are finished looking for the quick fix - one of the special people who have what it takes to come out of that comfort zone - then come on board with me and start online personal training today. Doing the same thing that never got you results sure isn't going to work better in the future.


Sincerely, Your Friend and Trainer,

josh signature

josh in 2005 at Christmas Josh Tapp
Author - The WLC Program

Contact Me







P.S. - I will be with you every step of the way until you do not need me any more. You can cancel your monthly online training at any time. Usually, it only takes a few months with me for me to teach you everything you need to know. You can continue for as long as you want, but I wanted you to know that's it quick and easy to cancel your training at any time.

P.P.S. - Remember, the initial payment is for the WLC Program Package and is discounted especially for you. You get the first month of online personal training free! You can't beat that!

P.P.P.S. - Hurry, I only have a few slots open. If you see a 'Closed' status at the top, please contact me and I can give you an approximate date for when I will be available for training. Please understand as I only have a limited number of spots, and I want my trainees to get the attention they need.



The WLC Program and all bonuses are in electronic book (eBook) in PDF and Spreadsheet format. You must have the free Adobe Reader and free Open Office downloaded on your computer in order to read them. See my FAQ below. Contact me if you have any other questions.



Disclaimer: You must consult your doctor or physician before beginning any exercise program. www.Weight-Lifting-Complete.com is not giving medical advice. No medical advice is offered from this site or the accompanying information in any way, shape, or form. You must conuslt a medical doctor before making any decisions. The information provided is for educational and informational purposes only.






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The WLC newsletter not only gives you the latest WLC news, you get tips, tricks, and secrets to build more muscle and burn more fat.

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'Getting the Body You've Always Wanted Just Got Easy'
Online Personal Training