Online Personal Training
Weight Lifting Complete

Weight Lifting Complete is now offering online personal training! I am dedicated to helping you get the body you've always wanted through weight lifting, stretching, diet, and cardio. I provide personal training services to those people who are serious about meeting their goals and want individual help on a daily basis. Notice that I said serious people!

I only want to train people who are very serious about meeting their goals! I want to stress this! When you are serious about meeting your goals, I will not be wasting your money because you will follow my instructions and you will get results! This is very simple. You follow my lead on everything and put the work in, and you get results. Simple, right? You are doing all the work, but I am leading you and instructing you along the way. Online personal training is the way to go in this day and age!

There is absolutely no way that you won't make progress with me as your trainer. Do you know why? Because we measure everything that we need on a daily basis and make adjustments on a weekly basis to your program. These adjustments will be made by me and will only help to maximize your results! You won't get this anywhere else. I will take the time to analyze your data and provide you with changes each week if needed. Online personal training has never been better!

And do you know what else you won't get anywhere else for the price I'm giving you for my online personal training services? You won't get the fast responses that I provide to all of the people I train. Most online personal trainers won't even give you a response in 2 days or even longer. That's ridiculous! I'll be here each and every day to answer your questions.

I've been lifting weights for about 9 years now. I've been through everything, and I know how to reach goals. I know how to build muscle and lose fat. I know how to build strength in the muscle building rep ranges. You will gain strength, build muscle, and lose fat with my help! I know how to provide you with the best online personal training services of anyone out there!

In my 9 years of weight lifting, I've built over 60 pounds of muscle naturally and currently working my way up to 70! I've lost pounds and pounds of fat along my journey. When you know how to build muscle naturally as I do, you really know how to build muscle! Many weight lifters use drugs to build muscle, and the drugs help make up for any flaws in their weight lifting program, diet, or cardio program. When you go the natural way, you need to know what you're doing to build muscle and lose fat! There is no room for error.

Fat loss is very easy. So many people make it out to be something that is so hard to do. All you have to do is follow my instruction, and you'll be on the way to losing all the fat that you'd like. That body you want is not out of reach. You will have to work and work hard, so make sure you are willing to put the work in before signing up with me! Hard work is the only way to get there. Don't think that online personal training is the easy way out! You have to work hard.

If you are one of those people who look for a magic pill or supplement to do all the work for you, change your ways of thinking. If there were a magic pill, everyone would be using them by now including you and I! There is no magic pill out there. Stop looking and get ready to do some work.

If you want to know more about me or have any questions, see the Contact Me page. You'll find out more information about me right there!

My education and work experience relates to a field in which you must be very detailed. And that is exactly what you'll get with me as your online personal trainer. You'll feel great about the program I design for you because it will be complete in every aspect of the program. You'll know exactly what you should be doing, you'll execute the plan, and you'll get the best results of your life! Online personal training is great!

I do not have degrees in health or a personal training certificate. I do not want a personal training certificate or an online personal training certificate. And I don't want to be put in the same category as most personal trainers. Most of them do a horrible job and give out horrible information. You will make the best progress of your life with me, and you'll learn how to build muscle and lose fat through weight lifting, stretching, diet, and cardio! The best trainers in the world do not rely on health degrees and personal training certificates!

If you're looking for someone that does have a personal training certificate, you'll have to look elsewhere. I've been through enough colleges, training programs, and classes to know what a certificate means! I don't think you should base your decision for personal training on a certificate, but that's your choice. If you give me a shot with online personal training, you'll be more than happy! Guaranteed.

You're serious about getting the body you want. I'm serious about helping you get the body you want as quickly as possible. So, let's get started!

I will not fail you. I have never failed at anything in my life, and I refuse to! I work very hard at everything that I do, and I am dedicated to helping you get the body you want. I will work hard for you, and you will see! I hope you see the hard work I put forth for you and you in turn work hard for me! Together, we will meet your goals!

When you sign up for online personal training, you'll get everything you need from me including a weight lifting program that fits your needs, schedule, and equipment that you have available. I will give you guidelines for your diet and put together a plan based on your inputs and schedule. You will get a stretching plan that you will execute during your weight lifting workout. And you'll get a cardio plan to use throughout your weight lifting cycle.

I will provide you with a weight lifting log where you are required to keep track of certain information each day. You'll need to send me your log at the end of each week, so I can make weekly decisions and adjustments to your program. You will get weekly adjustments to weight lifting, stretching, diet, and cardio depending on your progress.

I'll be here each and every day to answer any questions you have. You must be serious about changing your body because it does take hard work. You will need to send me your updated weight lifting logs each week, or I will have nothing to use to make decisions for the upcoming weeks! Online personal training requires that you be in contact with me throughout the week!

I like my trainees to commit to 12 week time periods because that's the duration of each weight lifting cycle here at Weight Lifting Complete. I will accept trainees for shorter time periods, but I give a discount for trainees that commit to the longer periods.

I like to reward the people who commit to longer time periods by lowering the price. Consistency over time is where the progress is made! If it helps you to commit to me for longer, then commit and let's get started.

I'm not big on the money back guarantee because I think it gives people who aren't willing to work hard an easy way out. I guarantee that I will work hard along with you to get you the best results of your life. You can bet on that! But, I'm still going to offer each trainee a money back guarantee after 4 weeks. If you're not happy with the services I provide you after you commit to me for a full 4 weeks, I will refund 100% of your money.

If you pay me and you don't provide me with the information I need within the time period that I need it, I will automatically refund your money and take on another trainee on the waiting list! I want serious people here. Serious people are the only people that make progress! I don't want to continue taking your money when you are not doing anything to improve your body. If I say that I need your updated log book and you haven't done anything, I do not want to take your money! I am not providing you with anything because you are not serious!

Duration	Cost Per Week	Total Cost
4 weeks	$25	$100
8 weeks	$22	$176
12 weeks	$19	$228

If you do the math, you will see that paying for 8 weeks will save you $24 and committing to 12 weeks will save you $72. You will have the money back guarantee after 4 weeks even if you commit to the full 12 week period. This way you do not have to worry about anything.

You can get some online services for $30 per month all the way up to thousands of dollars per month. You won't get the services, instruction, or access that I give here at Weight Lifting Complete from any other online trainer for the price that I charge. And you won't get the details that I give here. You'll be glad you signed up with me!

You will have to work with me and provide information to me in order for me to design your complete weight lifting program. I want to make sure that you are serious about me training you. I do not want to waste your time and your money if you are not serious and motivated to work hard. So, when I provide you with the questionnaire, I need you to answer it with the most amount of detail possible! I need to learn more about you in order for me to help you!

The better information you provide the better program you will get from me. It all starts with you! You provide me great information, and you get great results! Let's do this right. I want you to succeed.

I will decide on whether or not you will be accepted as a trainee depending on the way you answer your questionnaire. I may ask you to add more detail on certain sections of the questionnaire. If you are detailed, I will know that you are serious. I can only accept so many people because I only have so much time during the day to train everyone thoroughly. You can view the status of whether or not I am accepting trainees below:

If you are interested, use the form below to fill out the required information. Once you fill out the form below, you will be taken to a page in which you will download the questionnaire that I need you to answer in order for me to begin training you. The questionnaire will also be emailed to the email address that you enter below. I will be in contact with you soon after you submit the form.