Every single part of the WLC System is aimed at creating the optimal muscle building environment.
Every single aspect of the WLC System will help you build muscle and burn fat.
If the WLC System tells you to drink more water…
It's because water is going to help your performance in the gym.
It's going to increase your strength, allow your body to burn more fat, and more. Water does so many things for your body that you never realized while all the other drinks out there do bad things to your body.
Water helps create the optimal environment within your body for building muscle.
If the WLC System tells you how to decrease stress, it's because decreased stress will automatically lead to a better body.
See what I mean?
The WLC System Builds You an Amazing Body
I want to summarize the parts of the WLC System that really help to create the optimal muscle building environment inside your body:
- Compound Exercises
- Lifting Heavy Weights
- Decreasing Stress Levels
- Larger Amounts of Food
- Sufficient Essential Fat Intake
- Limiting Alcohol Intake
- Increased Vegetable Intake
- Developing the Warrior Mentality
- Increased Meal Frequency
- Proper Rest and Recovery
- Prevention of Overtraining
The entire WLC System is intelligently designed to optimize the muscle building environment inside your body.
Every aspect of the system leads to you building more muscle faster than any other program out there.
Vegetables for Building Muscle???
For example, if you've read the diet and nutrition section of the website…
You'll know that you are required to eat vegetables each and every day.
Some veggies like cabbage, broccoli, cauliflower, brussel sprouts, collard greens, kale, turnips, and radishes are all high in indole-3-carbinol or I3C. I3C supports testosterone production and significantly decreases estrogen levels.
You may not have realized the point of including at least a few servings of veggies in your diet every day.
Let me emphasize that every aspect of the WLC System helps you create the optimal muscle building environment.
So, follow the guidelines exactly.
You will build muscle faster than ever before with WLC because you are creating the optimal muscle building environment throughout the days, weeks, months, and years.
WLC is a lifestyle.
You'll live a much better life as a result of WLC.
It's Rather Easy Once You're in a Rhythm
Once you start one of our programs based on the WLC System, you'll see how easy it is to stick to it.
When you start lifting weights, eating right, doing cardiovascular exercise, sleeping well, drinking more water, maximizing nutritional intake with every meal, increasing self confidence, and so on…
Your life will change.
Your body will change.
Your entire outlook on life will change.
You'll be amazed at what a little muscle will do for your body along with less body fat. You've probably never felt as good as you're going to feel over the next few weeks.
Once you get that feeling, there's no going back. You'll love it and be hooked.
Creating the optimal muscle building environment will be easy from here on out. Just follow the WLC System, and it's easy.