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Scrawny to Brawny Program is Working

by Terry Roberts
(Morristown, TN)

Me starting week 2

Me starting week 2

Josh. I want to thank you so much. I am already being able to tell a difference. I know it has only been a week but i can see big improvements in my body. My girlfriend is loving it too. lol. But anyway, if you look at my picture on "skinny guy wanting to get big". you will be able to tell a huge difference from the first picture that my sister took to the new one. Thank you Josh. I will continue to keep you posted.

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Scrawny to Brawny Program is Working

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starstarstarstarstar 		Great Results Terry!
by: Josh -- Author WLC

Terry,

Just wanted to tell you that you're doing a great job so far. I can tell a huge difference already too. So keep up the hard work...

You'll notice even more as you stay consistent over the next few months of this weight lifting cycle.

Here's a link to your other thread for easy access:

Skinny Guy Wanting to Get Big

Thanks again Terry and please keep me updated on your progress. As always, I am here to help if you have any questions at all.

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Recommended Equipment

Power Racks
Adjustable Benches
Adjustable Dumbbells
Barbell Sets
Extra Weights
Chin Up/Dip Station
Trap Bar
Fractional Plates
Hip Belt
Weight Belt
Safety Squat Bar
Resistance Bands
Calf Block
Cardio Equipment
Sled for Pulling
Glute Ham Machine
Leg Press


Recommended Literature

Starting Strength Book
Starting Strength DVD
Dynamic Stretching
Strength Training Anatomy
Trigger Point Therapy
Fat Burning Kitchen
Unique Exercises
Critical Bench Press
Truth About Abs
Magnificent Mobility


Recommended Accessories

New Grips Gloves
Weight Lifting Shoes
Blender Bottle
Wrist Straps
Foam Roller
Thera Cane
Manta Ray
Body Fat Calipers
Body Measure
Bathroom Scale
Knee Bands
Balance Pad
Heart Rate Watch
Cooking Grills
Water Bottles
Hot Tubs
Swiss Balls


Recommended
Supplements

Casein Protein
BCAA
Waxy Maize
Whey Protein
Fish Oil
Flax Oil
Green Tea
Green Foods
Vitamins
Creatine
Glutamine
Beta Alanine
Digestive Aid
Pre Workout

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