weight lifting complete

Stomach Fitness

by Niroo
(Rasht, Iran)

Dear Sir,

I would like to confirm you that I am sixty years old more than thirty years.

I usually exercise everyday,but unfortunately I couldn't small my stomach anyway.

I have to say that my weigh is suitable.

Please help me how to be successful in near future.Thanks

With Regards,
Niroo

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Stomach Fitness

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Jan 28, 2010
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Nice to Meet You Niroo
by: Josh -- Author WLC Program

Niroo,

I believe you want to know how to burn stomach fat. Am I correct?

The best way to burn stomach fat is to not make the same mistakes that most people make. I actually just created a page with information on burning stomach fat:

How to Burn Stomach Fat

If I could ask you a few questions, I can really help you out.

What are you doing for exercise? Do you lift weights and do aerobic exercise?

Can you go through a typical day of eating? What do you usually eat? How many meals do you eat each day? How often? Give me as many details as you can, and I'll help you to start eating the right way.

I'll also help you start a good exercise program to burn the fat from your stomach. I'd love to help you Niroo, so I'll be looking for your response.

Warm regards,
Josh

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