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The Right Weight Lifting Music Gives Instant And Totally Shocking Strength Gains

by Joshua Tapp


Weight lifting music is one of my personal secrets to amazing strength gains. And if you didn't know, strength gains lead to huge muscle gains.

Today, I'm going to give you my secrets for using the correct type of music to help you make faster progress in the gym.

Weightlifting music is very exciting for me... It's one of the few things that will give you instant strength.

Here's The Trick to Choosing
The Right Weight Lifting Music...

This may surprise you, BUT ...

The music doesn't have to be a certain type. It can range from Jazz to Death Metal. I even use country music sometimes.

You may be thinking... WHAT??? You're crazy. Country music sucks. Well, let me give you the real secret to choosing the right music.

You're looking for music that gives you a rush of adrenaline. You want music that makes you want to rip something apart. You want music that gives you a huge surge of energy.

So how do you choose music that accomplishes this? What music will give you that surge of adrenaline?

For some of you, this will be very easy. For others, it may be very difficult.

Feelings From the Past Give You That SURGE!

Remember when I talked about country music earlier? You probably thought I was a little crazy when I said I listen to country music sometimes when I'm working out.

Well, I grew up on a farm out in the hills of Kentucky. I had to work hard every day of my life. As a young kid, I would get up at 5 AM to start work.

I remember building fences, herding the cows, using the wheelbarrow to move dirt, feeding the cows, and building barns.

Through all of that, country music was a mainstay. My father listened to country music all the time. We'd turn it up and get to work. We sweated with that country music. And I still remember it like it was yesterday.

When I'm trying to grind through that last rep of 500 pound deadlifts...

The country music brings back those memories of how hard I had to work. I remember how I've almost passed out working in the hot sun. I remember how tired I was after putting up hay all day.

And those memories from the past give me that surge of adrenaline that I need to lift heavier weight and more reps.

What can I say... It works. The right weight lifting music truly works.

Find the Weight Lifting Music
That Works For You

Everyone is going to have different songs and different music that helps them lift heavier weights. There is no right or wrong when it comes to music. It's whatever gives you that surge of adrenaline.

You see... Country music is just one example for me.

I also love heavy metal music because it makes want to rip someone's head completely off. When I hear certain songs, I put myself into that song and that situation. Works wonders for strength gains.

Put yourself into the song and the situation again that brings back memories for you. Really see the picture. Feel the same things that you felt before.

This works. You'll get strength gains that you never thought possible. Seriously. Try it at your next workout. You'll find that I'm not kidding.

Find, Listen, and Download the Songs

You'll want to get mp3 versions of all your favorite songs. Why?

This way, you can add all of them to a single CD (about 150 mp3 songs) for home workouts or you can get an Ipod or portable mp3 player to take with you to the gym.

Where can you listen to full songs? Playlist.com allows you to listen to full songs for free and build a playlist.

Once you know the songs you want to download, you can go to your favorite music site or go to Amazon.com's Music Download Center.

You'll need a stereo system for your home gym or a portable mp3 player if you workout at a commercial gym.

For working out at a commercial gym away from home...

Ipods and More
Portable mp3 Players

portable workout music player

Read Reviews Here
Music Arm Bands
For Classic Ipod

workout music arm band

Get Your Arm Band


For working out at home...

All Stereo Systems
Supports mp3 files


Have fun with your new weightlifting music. It truly does make your weight lifting workouts enjoyable and more productive. Use it wisely... Remember to put yourself into the song. It's fun and it works.

I truly hope this page on Weight Lifting Music helps take your strength levels to an entirely new level.

If you're looking for a new weight lifting program to follow that's completely FREE, see the WLC System Manual below (designed by yours truly from over 10 years of experience).

Some Related Topics Here At WLC That Might Help You

We want to make sure you've found everything you're looking for so we've given you some pages related to weight lifting techniques here at the website:


This website is HUGE and includes everything you need to know to build muscle and burn fat once and for all.

You'll finally have the body you want if you follow the WLC System. Get your free copy of the manual right now:


Go to Weight Lifting Techniques from Weight Lifting Music

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Totally Blown Away by the WLC System...


Hi Josh,

Greetings from Australia, mate. I received your WLC Program recently and have only just got to emailing you (reason being I took quite a while exploring the entire package!!!).

I have to admit that over the past years I've purchased many programs via the internet and I can say with complete honesty that I have *never, ever*, had the pleasure of receiving one such as yours!!!

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I especially found the goal setting information to be very, very comprehensive and so well laid out. I've read goal setting books, articles, websites, etc. but never really applied any of it to my endeavours in the gym.

Your system will have me going after my dream body with a vengeance, as I will be commencing the program this coming Monday.

In previous years I was a chronic "routine/program hopper"; I'd spot yet another new system I thought I would follow and away I'd go ... for about 3 weeks if I was lucky!

Despite all that, during some years I'd build a little muscle, lose a little fat and start looking reasonable, then slack off. I have a well equipped home gym which includes everything you recommend.

I have always been good with my meal choices but the bottom line is I was never consistent with anything!!!!

I have a very strong feeling all that is about to end - pronto! I'm really looking forward to starting the program Monday 30th August, and totally looking forward to some *real results at last*.

Oh, by the way I am 56 years old and my long-term goal is to have an awesome physique at 60 in comparison to the average one I had at 30. Thank you once again for putting out such a terrific and very complete program - I will not have any hesitation in recommending it to everyone I know.

Cheers,
Gary McDonald



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