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The WLC Program is THE MOST POWERFUL Muscle Building and Fat Burning PROGRAM on the Planet Because...

You Get Fast, Hard Hitting, and Guaranteed Results From Day 1 That Never Stop!


'10-Year Expert on Building Muscle and Burning Fat Finally Reveals His Secret Tactics for Building a Lean and Muscular Body as Quickly as Possible'

muscle building and fat burning program

The WLC Program consists of the 4 Manuals shown above. This is a high quality package with over 600 pages. Each page is packed with muscle building and fat burning secrets. Simply follow the step-by-step guide and you'll have the body you've always wanted before you know it!


Date:
From: Josh Tapp


Dear Friend,

You are about to discover the most powerful muscle building and fat loss program ever developed. This is the same program that I and hundreds of others have used to reach low levels of body fat and achieve the lean and muscular look that so many people want.

My name is Josh and over the past 10 years I've studied the muscle building and fat burning process that takes place within the body. I've turned my very own body into an experiment, and I've finally developed a 100% guaranteed system for building muscle and burning body fat. This system is based on research and experimentation with myself and many others over the past 10 years.

If you want to finally learn how to build muscle and burn fat fast...

Without drugs, without wasting money on useless supplements, and without putting your health in jeopardy, Then this will be the most important letter you've ever read. I have the program, guarantee, and the results to prove it!


20 Pounds of Fat Gone!
In only weeks...

In the beginner phase of the WLC Program, Chris has lost 20 pounds of fat while getting stronger and building muscle. That's about 2 pounds of fat he has lost each week!

Here are just a few of the comments Chris has emailed me since he started using the WLC Program...


"We went to dinner last night with our friends and they notice how good I was looking..."

"Anyway, right away in January I starting going to the gym and lifting weights. I loved it right from the beginning. There is something inside me that just comes alive - tough to describe..."

"Finally, by pure luck I came across your program in like February/March when doing a Google search on "best weightlifting programs". It passed my common sense test with flying colors. Add to that what an amazing and helpful guy you are and it's been a recipe for success. I'm almost 40 now and on just one beginner program of WLC, I am the strongest, fittest and healthiest I have EVER been. I look in the mirror and I see a difference. It's definitely NOT what I want to eventually look at but it 10X better than at the peak of my ultramarathon training."

"...so I tell my friends at dinner last night that the best part is I am really NEVER hungry...that I eat 6 times a day....that I went from no pull-ups to 7 in 2.5 months...that my energy levels are through the roof...that sleep issues are no longer a problem...and I NEVER even think to tell them how much I weigh because it's really not my focus. AMAZING!!!"

"...to be reading this program and KNOW the answers are right there is so nice. Nice is actually a terrible word. REFRESHING, HOPEFUL, PROMISING. These still do not do it justice. I am not a writer so it's difficult for me to put it into words."

"Anyway, I know this got long-winded but I wanted to tell you my story. I wish I had taken some starting pictures back in March but I will when I start my next phase in June. Thanks again Josh. Really man, I can't thank you enough for pouring your heart into this program."


Chris T
Wisconsin
c_tom_21 @ yahoo.com


Chris is ecstatic with his results because it's the first time in his life that he has gotten real results that are permanent. He looks and feels better than he EVER has. So he has something to be excited about!



The WLC Program is So Much Fun Because It Finally Gives You The Power To...

tick Control Your Results and Get the Body You Want. It's a fact... Not everyone wants the same body. You will learn how to control exactly how much muscle you gain and fat you lose so YOU GET BODY YOU WANT.

tick Build Muscle and Burn Fat Each and Every Day. Your body doesn't want to change. It's so much easier for your body to stay the same so it fights back by adapting to anything you do. You will learn HOW TO GIVE YOUR BODY NO CHOICE BUT TO BUILD MUSCLE AND BURN FAT EACH DAY.

tick Build Muscle on Demand. Building Muscle is easy when you have weight training programs designed around the most powerful muscle building factors. Other programs have no clue how to design programs to build muscle. YOU BUILD MUSCLE WHEN YOU WANT with the WLC Program.

tick Burn Fat on Demand. Burning fat from your body is easy when you know the most powerful fat burning strategy on the face of the Earth. You can burn fat, FEEL FULL AND SATISFIED AT ALL TIMES, eat healthy and delicious foods, and get a six pack faster than ever before.


Listen to Me Because
I've Been in Your Situation...
I Know How It Feels

Are you frustrated with your results? Are you sick and tired of not getting the results you deserve for the hard work you've done?

I know exactly how you feel. I went through the same frustration for many, many years. I got so sick of working so hard and not getting the results I thought I deserved. I'm not one to give up easy, so I set out on a personal mission to find the truth about building muscle and burning fat.

And Ten Years Later...

I'm here to present the results of all my experimentation and study. Along my journey, I did everything wrong. I made all the mistakes you're probably making right now.

I've been a very overweight 215 pounds of pure body fat. I've been a skinny 150 pound weakling with no muscle mass. I've been there and made all the mistakes I could have possibly made.

Do you know what my biggest mistakes were? Listening to all the so-called Internet experts that talk a good game but have nothing to back it up. I had no idea who I was listening to, but I trusted them. It could have been a 12 year old boy who had no idea what to do.

The best advice I can give you is to find a true expert (only one) and follow his/her advice from Day 1. If not, you'll be all over the place just as I was. And that's why I wasted years of time, money, and effort. Listen to me, and you will take the correct path.

It's very hard to find a true expert on building muscle and burning fat, but luckily, you've found this page and this program.


Here's What I've Been Able to Do
Using the WLC Program...

WLC Program Start Finish Results
Body Weight 215.0 pounds 240.0 pounds +25.0 pounds
Body Fat % 31.3% 12.4% -18.9%
Lean Muscle 147.7 pounds 210.2 pounds +62.5 pounds
Body Fat 62.5 pounds 37.5 pounds -25.0 pounds


I literally took 100 pounds of my 215 pound original body weight and transformed it! I replaced 63 pounds of body weight with muscle and got rid of 38 pounds of body fat. I look great and feel great. The transformation was simply astounding.

I've even been accused of using steroids. The truth is, I would never even think about using steroids because my health and my family are too important to me. Steroids give temporary results.

Doing everything the natural and WLC way gives permanent results. And I want permanent results as I'm sure you do too!


Announcing Some of the Most
Appalling Discoveries I Made
Throughout My 10 Year Journey

x mark Weight Loss is NOT as important as everyone makes it out to be. Body weight consists of active tissue and inactive tissue. Body fat is inactive tissue this is utterly useless to our bodies. Body fat simply weighs our bodies down and causes problems - big problems! Muscle mass is active tissue that helps us and makes our life easier.

When people attempt to lose weight, they end up losing large amounts of muscle mass! Your focus should be fat loss - not weight loss! You want to build or maintain muscle mass while losing body fat.

x mark Not Very Many People Know Much About Overtraining If you've ever been told that you're overtraining, I'm 99% sure that whoever told you has NO IDEA what they were telling you. The so-called experts out there cost me years and years of progress by telling me I was overtraining. And I was dumb enough to listen to them. I thought they knew what they were talking about, but they were completely wrong.

x mark The Vast Majority of Personal Trainers Know Nothing I've had so many people tell me that a personal trainer has told them they can only build 5 pounds of muscle mass per year. It's a fact that the WLC Program has built many, many people more than 5 pounds of muscle in one month than most trainers promise for an entire year.

I've personally seen trainers teaching people how to do exercises with totally damaging form that will only get their trainee injured. I've heard trainers telling people that squats are bad for them. And they were right with the way they were teaching people how to squat.

The truth is... You shouldn't be teaching someone else how to do something right if you don't know how to do it right yourself. And most personal trainers charge more than $50 for 1 hour of their time. Some charge hundreds of dollars per hour.

x mark Building Muscle is Much Easier Than You Think When you learn how to build muscle, it's not very difficult at all. Sure, you have to work hard in the gym and do all the right things out of the gym BUT once you know how... it's easy!

x mark You Can't Eat a Specific Amount And Expect Continuous Progress Most of the so-called experts out there will tell you to eat 500 calories below maintenance to lose fat. They tell you to continue eating that same amount for months at a time. The Truth? The body quickly adapts to everything you do. If you continue eating the same amount of food, you will get no results! None.

x mark People Continue Doing the Same Things and Continue to Get No Results I've seen people working hard in the gym. I've seen them making zero progress for years at a time. And yet, they continue to do the same things over and over. If something isn't working, you should know within a few weeks at most. It's time to make a change when you aren't getting results.


At Last.
Get The Body You Want
And The Body You Deserve

I still remember that day over 10 years ago when I looked in the mirror...

I still remember that day because of the feeling of disgust that overcame me. I was fat. My gut was hanging down over my pants. And I was sick of looking and feeling bad.

Right then and there, I decided to finally do something about it. And I was serious. Are you serious about FINALLY GETTING THE BODY YOU DESERVE?

If you're serious, and you're willing to follow a simple, step-by-step guide, I've got the solution to your problems.

If you want to build muscle and burn fat fast, YOU NEED THE WLC PROGRAM.


Finally. I've Compiled All My Muscle Building and Fat Burning Secrets Into A Simple, Step-by-Step Program ANYONE Can Follow...

People have begged me to tell them all my secrets. When they've seen my results, they want to know how I've done it...

I've made excuses. I've told them that it would take me years to organize and explain everything to them.

Anyone can do what I did. Anyone can experiment with their own bodies for years and finally learn the truth. But who wants to do that?

The process is very painful and frustrating. Most people would quit. I've worked very, very hard over the years in search of the truth.

For a long time, I was reluctant to share this information because it's so important to me. I've worked hard and went through years of frustration and hard work to find the truth. When you find the solution to something you've worked so hard for, it's tough to just give it to someone else.

I finally decided to spend the past year and a half compiling my secrets into a simple, step-by-step guide to building muscle and burning fat as quickly as possible. The results of all my hard work are revealed within the pages of the WLC Program...


INTRODUCING
"The WLC Program Guide"

wlc program guide


A Complete Muscle Building AND Fat Burning System Based On The Secret Tactics I've Developed Over The Past 10 Years of Diligent Experimentation and Hard Work

"The WLC Program Guide" is a 407 page muscle building and fat burning success manual jam-packed cover to cover with all the methods previously known by only a select few of my friends and family. This manual is in downloadable e-book format and contains all the information you will ever need to help you quickly replace body fat with lean muscle mass permanently.



Here's Just A 'Small' Sample of What You'll
Discover When You Download Your Copy of
THE WLC PROGRAM GUIDE Today:


abs Weight Lifting, pg 47 - 49:
10 of the best kept secrets that instantly allow you to lift heavier weights.

Your body is an amazing machine... yet most people don't know how to use their body properly. When you finally learn how, you will be amazed at what your body can do. You can use any of these 10 special tactics immediately to get instant strength that leads to huge muscle gains.


crunches are useless Diet & Nutrition, pg 115 - 117:
Learn how to combine certain foods perfectly so that your body has no choice but to build muscle and burn fat.

Combine these special food types at these specific times throughout the day, and watch your body transform as you look in the mirror each day. No one uses food for it's true purpose and when you do... the results are simply amazing.


tick mark Cardiovascular Exercise, pg 169 - 172:
Your perfect heart rate zone for burning fat from your body.

You'll be able to use this instantly to start burning fat directly from your body. When cardiovascular exercise is done at the perfect intensity, body fat will appear to melt away. Say goodbye to those fat rolls and hello to your ripped and rock hard abs.


abs Making Adjustments, pg 221 - 223:
The WLC System adapts to your body BEFORE your body has a chance to adjust to the WLC Program.

This secret may be worth more to you than anything else in the book...

How would like to be able to make continuous progress each and every day? Do you know how quickly you can get the body you've always wanted? Use this amazing system, and you'll have that body in no time.


crunches are useless Rest and Recovery, pg 258 - 260:
The vast majority of people are wasting their efforts over this simple fact proven by science.

Have you ever heard someone recommend that you work each muscle group once per week? If you've followed that advice before, you've been screwed! Some so-called expert got the best of you...

Learn the truth about exactly how much time it takes the body to recover from a workout. If you're resting longer than this, you're wasting precious time.


tick mark Muscle Building Principles, pg 291 - 298:
Build muscle on DEMAND with this simple strategy you can apply to ANY program.

You can take this simple and PROVEN muscle building strategy and apply it to ANY program. If you want to build some serious muscle mass, this is THE KEY to building muscle. You just can't afford to miss this.


abs Fat Loss Principles, pg 323 - 324:
Use this TOTALLY different strategy to melt pounds of fat from your body.

Did you know a pound of body fat is equivalent to about 2 cups? Imagine losing 20 cups of fat from your body? Can you imagine how great you'd look?

When you use this totally new strategy of burning fat fast, you'll burn at least 20 cups of body fat in only a few months! That's it. Imagine all that fat gone a few months from now. And the best part? You get to keep your muscle too! So you get a lean, ripped, and muscular body using this secret strategy.


crunches are useless Planning and Goal Setting, pg 397 - 402:
If you've never made an actual plan or set goals for your body, you're in for a huge surprise here...

I'll teach you step-by-step how to create your single biggest ally in the war on building muscle and burning fat. And you can definitely consider this a war because your body does not want to change. You NEED this ally, and I'll show you how to easily get it.

And you can watch and smile as you begin to get the body you've always wanted.


And The Best Part of The WLC Program Guide Is...
Each and Every Page Reveals A Secret Tactic
You Can Use Right Now!

Would you like to see more of what you get within the pages of the WLC Program Guide?

I thought you would, and that's why you can download the full Table of Contents for the WLC Program Guide by right clicking on the link below:

What's Inside the WLC Program Guide?



125 Pound Increase!
In Only A Few Months...

Fred has only been on the program a few months and has went from lifting 45 pounds on squats to 170 pounds for several reps. He's seen similar gains on all his other exercises.

Here are a few of the comments Fred has sent me since he started with the WLC Program...


"I think you've got the best, most informative complete program I've seen. Your program covers step-by-step how to get in great shape and look good with diet, cardio, and weight training."

"Your program is priceless since it will actually work to make peoples lives much better."

"Hey Josh, Wow, thanks for the fast reply. Yeah I got my form corrected on deadlifts and have added about 25 pounds on my reps... with the correct form I can really feel it working my back and hamstrings more."

"I do know that I've made tremendous strength gains, I can see a lil muscle sneaking through the flab, I feel a lot better. I've started tracking and really following the diet and other aspects of the program besides lifting. I definitely already feel more energized than before and have found that I have more umphh when doing those last couple of heavy weight reps...

...I'm more excited now than ever!"

"If I didn't say enough about it before, I need to let you know again how great the program created is. Calling it COMPLETE is not a lie. You have so much good information in the entire program, it blows the old website away. It's all consolidated and planned out now. The log book alone is amazing...I can't praise it enough."

"I've got the before pics ready, and when I've gotten farther along on where I want to be, I will gladly send you a testimonial."

"I'd recommend this program to ANYONE."

"Thank you very much for the email. It's a rare thing to get a personalized email after buying."

"I gradually worked up to squatting the bar over a week or so, and within 2 weeks I started adding some weight. I'm up to 170 now of doing proper form deep squats with the 5x5 set. My other lifts have seen similar gains."

"Thanks for the remarkable program. You have put a lot of thorough work into this. It's a wealth of information."


Fred D.
Witchita Falls, Texas


Fred would recommend this program to anyone. He continues to make spectacular progress. Soon, I'll have a before and after picture to put here showing Fred's amazing progress.



Start Using This Powerful System
Today And Reach Your Goals
No Matter What They Are

You might be thinking, "Josh, you can build over 70 pounds of muscle mass and burn countless pounds of body fat to be lean, ripped, and muscular, but you have great genetics and I don't."

And you would be completely wrong in your thinking. I have less than average genetics. And so do many of the people currently using the WLC Program. And still, we have used the WLC Program to get spectacular results.

People just like you are using the WLC Program and getting results they've only dreamed about. Students, teachers, doctors, lawyers, package handlers, engineers, maintenance workers, mothers, fathers, and 'regular' people just like you and I are getting simply amazing results.

It does not matter what your goals are. If you want to build 10 pounds of muscle or 100 pounds of muscle. If you want to lose 10 pounds of fat or 100 pounds of fat. If you want to simply look great or compete in a fitness or bodybuilding show. You may simply want to look great on the beach for your next vacation.

Whatever your goals may be, you MUST make a personal decision to stop making the same mistakes and start applying the tactics revealed to you in the WLC Program Guide.

The WLC Program is so powerful you can literally choose whatever body you want:

A lean, ripped, and muscular body with six pack abs

A huge, strong, and powerful body no one wants to mess with

A fit, lean, and shapely body that looks great in a bathing suit

A body that simply looks great and feels great

A healthy and balanced body full of energy and life


Building Muscle AND Burning Fat
At The Same Time!

Scott has been with me from the beginning in 2008. We email each other often, and I always check on the people using the WLC Program.

A few months ago, he reached one of his biggest goals of squatting his body weight for mutliple reps. I'm extremely proud of Scott because he finds time to follow the WLC Program even with his full time job and going to medical school.


"Incredible results this week... gained 2 lbs, and my waist size DECREASED!! Judging by the mirror I think I am losing fat and gaining muscle at the same time, my abs are even showing up a bit more! All this after my horrendous cheat on Saturday... I am a bit shocked to be honest. Thank you for the brilliant advice as always!!"

"My results have been really great these last couple of weeks, in fact I need to buy a new belt now because I'm down to the smallest hole! I definitely do not look like I am losing mass either, and my abs have been showing up more and more!"

"Today's workout was incredible... squats had the best range of motion I've ever been able to do, I'm talking real bona-fide A-2-G squats!! Don't know if my flexibility has gotten better or if I just finally found the right positioning or what."

"Hey Josh, hope you had a good weekend. I'm still amazed at how well your program continues to be working! People have been starting to notice a difference and I've been getting some really nice compliments.

It's a great feeling to know that I can make such great progress without any chemical supplements or gimmicky diets. Most importantly, I can still enjoy eating great food!

Anyway, I know I keep thanking you and I keep bothering you with my long and tedious e-mails... I'm sure you're sick of hearing from me by now, but I really can't thank you enough! I've been working out for so long without getting anywhere, and there is so much great information that you've taken the time to generously put together."


Scott S.
Boston, Massachusetts
studentdoc11 @ yahoo.com


Scott asked me not to include his last name in his testimonial. He is currently a medical student in Boston, so we'll soon be calling him Doctor Scott from Boston!


Here's How You End Your Confusion About Building Muscle and Burning Fat Today

I know you've probably searched for answers on the Internet before. I've been in that same situation in the past. I know how confusing things can be, and how so many people claim to be experts. It's very frustrating.

And then you have people in your family, friends, and co-workers all telling you something different. Do this, try this, do that, try that. Eat more protein, eat fewer carbs, cut your calories by 500, start lifting weights, start running, and on and on.

And many of these people make logical arguments to you. Some give you proof. But how can so many different people be right? Confusing, huh?

Who are you supposed to believe? Even doctors and personal trainers have no idea how to build muscle and burn fat. Who do you turn to?


Stop The Information Overload And
Get A Trusted Source That You Can
Turn To In Any Situation

If all of the different advice you've been given is confusing and frustrating. If you just don't know what to do, The WLC Program will end the confusion and make everything crystal clear.

When you finish reading the WLC Program Guide, building muscle and burning fat will no longer be a mystery to you. You'll clearly understand the muscle building and fat burning process, and you'll be able to start getting results immediately. The end to the confusion is the WLC Program.

Knowledge is power. The WLC Program gives you the knowledge and the power to put an end to the self doubt. In the past, you've known that you've been confused. You've switched programs, you've tried different diets, and you've gotten little to nothing in return.

At Last... You can move forward with your plan and have rock-solid confidence that you're doing everything the right way.


Who Is Your Current Source of Information?
Can You Really Trust That Source?

If you visit message boards, websites, and forums to get information, you've experienced the fights and arguments over the best ways to build muscle and burn fat. Everyone's an expert on those websites and message boards.

Those same websites and message boards that you visit are the same ones that wasted years of my time. I listened to those so-called experts and I paid for it in wasted time, wasted money, and wasted effort. Years of hard work right down the drain.

Most sources of information are simply there to sell you something. Most likely it's some type of supplement. I'll let you in on a little secret right now... 95% of supplements are totally useless and the ones that aren't useless only help you get slightly better results.

If you've been spending money on supplements, you should have something to show for it, right? Have supplements really helped you? Maybe only a little, but they sure don't live up to all that hype, do they?

When it comes right down to it, though...


You've Been Conned and Lied To!
We Will Put An End to That Right Now.



Would You Take Money Out of Your Pocket
And Toss It In The Nearest Trash Can?

Take a quick look at what the typical person throws straight into the garbage each and every year. Have you done the same?

Do you really want to continue wasting all of this EVERY YEAR?

don't throw money in the garbage! $600 on A Gym Membership

Most people pay at least $50 a month for a gym membership. Some may actually go to the gym all year, but most waste their time and money when they don't get results.

don't throw money in the garbage! $520 on Gas Driving to the Gym

If you drive to the gym 3 to 4 times each week, you'll spend about $10 each week driving to the gym. When you aren't getting results, you're simply wasting your money!

don't throw money in the garbage! 208 Hours of Your Precious Time = $$$

How much is one hour of your time worth to you? Take that and multiply it by 208. That's a lot of time wasted for no results. Time is money. How much do you make an hour? Multiply that by 208. That's what you're wasting right now!


And that's not all you waste...

Let me give you a very conservative number for the amount of money the typical person wastes each year in their efforts to get a lean and muscular body.

There are millions of people wasting all of this money right now. Are you one of them?


Gym Membership $600
Driving to the Gym $520
Vehicle Wear and Tear $200
208 Hours of Your Time $2500
Wasted Supplements $600
Grand Total $4420


The typical person spends over $4000 dollars every year in their attempt to get a lean and muscular body!

Again, take a look around. You don't see very many lean, fit, and muscular people walking around. The weight loss programs out there just don't work. The muscle building programs out there just don't understand the muscle building process.


If The Current Methods and Programs Out There Worked, You Would See This...

Everyone I've ever known has tried different weight loss programs. Yet, every 7-8 out of 10 people I see walking around are either out of shape or overweight. If those programs had worked, don't you think you'd see more people that look great?

You just don't see very many fit, lean, and muscular people walking around any more. When you do, that person catches your eye because he/she looks so great! And believe me... That person also feels great.

After you read the WLC Program, you'll know why all of those current methods don't work! Everything will be crystal clear.


Why Do People Continue Doing The Same Things? Obviously, They Aren't Working!

The methods and programs people are currently using makes it absolutely impossible to get results and keep those results.

Why is it impossible to get results with the current programs and methods?

Because the people who design those programs and methods have no idea how the human body really works. Those programs pit you against your body instead of giving your body what it needs to help you make progress. With the WLC Program, you'll learn to give your body what it needs so it knows what you want!

Current programs and methods actually hurt your body, make you fatter, give you temporary weight loss, and cause massive muscle loss! Why would anyone continue using these programs when they don't get results? I watch it and see it every day with my very own eyes.

Here's the definition of insanity:
"It's doing the same thing over and over and expecting a different result."

The people who use the WLC Program are successful because they do everything differently from the common weight loss program out there. We eat much more, maintain and build muscle mass, burn fat at fast rates, have high energy levels, and we look great and feel great.

We don't starve ourselves. We don't take drugs to build ridiculous amounts of muscle that is only temporary. We get fast and permanent results from Day 1 that last because we work with our bodies and our minds.


You Don't Want To Spend The Next 10 Years
Trying To Find What's Already Included
In The WLC Program, Do You?

Instead of taking the route that I took and waste 10 years of your life... Why don't you get yourself a copy of The WLC Program today, and have the body you want in only a few short months?

You won't waste your precious time, money, and effort any more. You only have one life. You don't want to waste 10 years trying to find the truth when you can have it right in front of you today!

Learn from my mistakes. Learn from someone whose mastered the art of building muscle and burning fat.


This Is Why You Are Highly Unlikely
To Find A Program Like This Anywhere

Are there people out there that know my secrets? Yes. Are there people out there that are willing to spend 10 years of their life studying, experimenting, and organizing all of their findings into a simple, step-by-step program? Maybe. But you won't find anyone else out there that has done so successfully...

Most people who have spent years and years of their own time just aren't willing to share the answers with you. And most especially aren't going to spend a few years making it easy for you to understand. But that's exactly what I've done.

Finding the truth and organizing the truth into a simple program isn't even the hard part! The hard part is building a website and trying to share your information with as many people as possible. I have two Master Degrees in Engineering and building the website and pages were twice as much work as both of those degrees combined.

And that's why I'm the only one left to share with you the truth about building muscle and burning fat. Me, Myself, and I. That's it. You will not find this information anywhere else.


I Will Take You Hand-in-Hand And
Teach You STEP-BY-STEP How To
Quickly Build Muscle and Burn Fat

This Program is written by someone who practices what they preach - me! So I know what you're going through. I know the problems you're going to run into before you even get there.

I've been there myself over and over, and I know how to deal with the problems you're going to have. The program is going to actually prevent you from having problems that the typical programs have.

One of the biggest problems you'll ever run into with OTHER PROGRAMS is the fact that they stop working after a few weeks. I'll show you how to make continuous progress by preventing your body from adapting to what you're doing.

I've been using this program for a while now and will continue to use it. I work hard each and every day. I've totally transformed my body from a big tub of lard to a rock-hard 240 pounds of lean muscle mass. I've lived the program, and I'll be the one guiding you through everything you need to know.

You know all the frustration you've been through? Well I've been through all of that. I know how painful it is. I do not want anyone else that comes across this page to go through all the same crap that I went through. It sucks. It's time for me to give back and get back at the fitness industry for wasting so many years of my life.

I don't want the fitness industry getting any more of your precious time and hard-earned money for nothing. It's time for you to start getting the results you deserve.


This Is Why I Had To Turn My
Muscle Building and Fat Burning
System Into An eBook...

For a few years now, the only way you could get access to this information was to enroll in my online personal training/coaching sessions. And I could only coach a handful of people at a time. People would pay about $3000 per year just to ask me questions whenever they arise.

Obviously, it takes a lot of time to coach people one on one, and I just wasn't reaching very many people. And the price for personal coaching gets expensive for the client. I had to think of a better way to help people reach their goals, save me time, and save them money!

I decided that the only way for me to reach as many people as possible and save them lots of money was to put my muscle building and fat burning methods and techniques into a written format that is complete, simple, easy to understand, and even easier to apply.

I then decided that I would have to build a website to reach as many people as possible. And it's now a reality so that ANYONE dedicated to getting a great looking body can have access to a very powerful muscle building and fat burning system.

In May 2009, I released The WLC Program for the very first time as an instantly downloadable eBook. After only a few months, The WLC Program is climbing the Program Ranks fast and hard. As people have begun to get fast and amazing results, the word is spreading.

And soon people will be asking you how you did it, and maybe you'll share your secrets and maybe you won't! I ask that you please share The WLC Program with your friends and family. I'm sure you love them and want them to live a longer and happier life. And they will with The WLC Program and that will happen because you took the time to share your secrets.

Because the book is instantly downloadable, all you need is an Internet connection from anywhere in the World to download The Guide and Get Started Today. You are a single mouse click away from getting access to information that WILL lead you to the body you've always wanted.


ORDER TODAY And You'll Receive
The Following 3 FREE Bonuses
Worth AT LEAST $80!

Included Free With Your
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Super Bonus #1:
The WLC Workouts Package

wlc weightlifting workouts This is a 150+ page workouts package filled from front to back with 6 different weight lifting programs.

You won't find ANYTHING like this with any other program out there.

Each workout phase is designed to keep your body from adapting and is specifically targeted to build muscle and strength at very fast rates.


  • Phase 1 Workout Program
  • Phase 2 Workout Program
  • Phase 3 Workout Program
  • Phase 4 Workout Program
  • Phase 5 Workout Program
  • Phase 6 Workout Program
  • FAQ for each Workout Phase
  • Printable Workout Logs


    Everything you need to know is explained in this 150+ page manual.

    You see, I understand how the human body works and how the muscle building process takes place within your body. I've designed this workouts package to ensure you are building muscle and strength with each and every workout you complete.

    You get 66 weeks worth of workouts! Try finding that with any other package. You won't!


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    Super Bonus #2:
    Supplements & Accessories Guide

    supplements and accessories guide Over 50 different supplements and accessories are personally reviewed by me in this manual.

    You'll learn the truth about supplements and accessories in this manual.

    I'm not like the supplements companies... I'm not here to steal money from you as most supplement companies do. I'll give you the facts about each supplement.

    I want you to succeed by not wasting your money on useless products.

    The supplement companies want your money and that's it. They don't care if you succeed.

    I'll show you the supplements and accessories that truly work. You don't want to miss this! This manual alone will save you hundreds if not thousands of dollars over your lifetime.


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    Super Bonus #3:
    The WLC Log Book

    wlc log book This isn't your 'typical' log book with blank sheets of paper. This is a simply amazing log book that no other program could ever match.

    You see... I actually practice what I preach.

    I've been doing this for 10 years now, and I originally designed this log book to make my life easier. Well, now it's going to make your life easier. Let's take a quick look inside this log book...


  • Goal Planning Sheet
  • Goal Picture Sheet
  • Best Food Sources
  • Calorie Level Calculator
  • Calorie Cycling Calculator
  • Pre and Post Workout Meal Calculator
  • Meal Planning Worksheet
  • Personalized Food Database
  • Diet and Weekly Assessment
  • Weekly Planner
  • Body Fat Tables
  • Measurements Log
  • Cardio Calculator
  • Rep Calculator
  • Carb Cycling Calculator
  • Workout Logs for Each Phase
  • Cardio Workout Log


    The Guide explains how to use these simple calculators and log sheets. You'll need Microsoft Excel or the free Open Office to use the WLC Log Book.


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  • I've Put Together The BIGGEST BONUS Package Anywhere! 14 More Free Bonuses With Your Order Today - LIMITED TIME


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    8 Things You Must Do
    To Build Maximum Muscle

    8 things you must to do build maximum muscleThis eBook discusses 8 things you must know to build maximum muscle mass.

    If you're a hardgainer, skinny guy or gal, and have trouble gaining weight, you'll want to read this report.

    You can implement these 8 tips and tricks into your muscle gain program right now.




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    Fat Burning Fairy Tales

    fat burning fairy talesIncluded in the 40+ page eBook are 12 of the biggest fat burning lies in the fitness industry.

    If you want to know how to burn fat, you need to read this report. You don't want to make the same mistakes that millions of others make.

    And you won't make those mistakes after this eBook uncovers 12 of the biggest lies.


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    The 4 Greatest
    Fat Loss Secrets in History

    4 greatest fat loss secrets in historyIn this interview, you hear 4 hidden fat loss secrets from one of the best fat loss experts in the world.

    You'll get access to the 55 minute mp3 file so you can listen anywhere.

    You can burn it to a CD or put it on your mp3 player and listen any time of day.




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    50 Keys To A
    Bigger Raw Bench

    50 keys to a bigger raw benchLearn the secrets to bench pressing from two guys that easily bench press over 400 pounds!

    Instantly increase the amount of weight you can bench press after reading this report.

    If you've always wanted to bench press large amounts of weight, you'll love reading this report. Implement just a few of the things you learn here, and you will be benching more weight.


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    19 Secrets to Build 5 Pounds of
    Muscle in 28 Days or Less

    build 5 pounds of muscle in 28 days or lessIn this 45 page report, you'll learn 19 secrets to success in building the body you want.

    This report includes some techniques and methods you won't find anywhere else. And that's why they're called SECRETS!

    5 pounds of pure muscle in 28 days is amazing progress so you'll want to see this.



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    Delicious Body-Sculpting
    Recipes & Smoothies

    recipes and smoothing for building muscle and burning fatYou get 34 pages packed full of DELICIOUS recipes.

    But that's not all...

    You also get the amount of calories, protein, carbs, and fats in each recipe. So you know exactly what you're eating.

    You'll love the taste of these body sculpting meals.


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    Six Pack Abs Revealed

    six pack abs revealed Want to learn how to get a six pack from a man who has 3.7% body fat? You can't see an ounce of fat on his body.

    You'll get advice from a man who has chiseled abs, and he'll give you his championship winning ab routine!

    If you want a six pack fast, you can't miss this!



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    The Stubborn Fat Solution

    stubborn body fat solution This report is packed with information you WILL NOT find anywhere else.

    Learn why that last bit if stubborn body fat just won't leave. And learn what you can do about it to finally get rid of it.

    This is an amazing report and one of my absolute favorites. I can't wait for you to see what's inside this report.



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    4-Week Turbulence Training
    Bodyweight Workout

    turbulence training If you don't yet have access to a gym or the proper weight training equipment, you NEED this report.

    You can use these great bodyweight workouts to build muscle and burn fat fast.

    This report includes illustrations and instructions for each of the best body weight exercises.

    You get a 4 week training routine to use whenever you need. Going on vacation? No equipment around? Use these amazing workout plans.


    * Very Limited Quantities Available - Act Now

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    Perfect Posture
    In 30 Days!

    perfect posture in 30 days If you have any posture problems at all, you need to get them fixed right now! It's very important that you do.

    This is one of the best postural programs I've ever seen, and I want you to have access to it today.

    You'll get an entire program you can use over the next 30 days!


    * Limited Quantities Available - Act Now

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    Posture & Core Conditioning

    posture and core condtioning I've had horrible posture in the past. This is the manual that helped me perfect my posture.

    It feels great to have perfect posture, and that's why I want you to have this manual.

    You'll understand how to improve your posture and why you need to improve it after reading this...


    * Limited Quantities Available - Act Now

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    Sample Fat Burning
    Turbulence Training Workout

    sample turbulence training workout Did you think I would stop here? I'm giving you yet another free Turbulence Training Workout!

    This workout program is more difficult than the other workout shown above. Once you master the body weight workout above, give this one a shot.

    You'll love this workout plan. And it gives great results.


    * Limited Quantities Available - Act Now

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    Avoid The Top 20 Ways
    To Screw Up In The Gym

    insane muscle gain You've got to read this report so you don't make the same mistakes that millions of others make.

    You need to learn from others mistakes and this report will help you to do just that.

    Just as an example, you'll learn just how important it is to develop your weaknesses.

    Did you know that most aches and pains you have in your body are due to muscle imbalances and weaknesses?


    * Limited Quantities Available - Act Now

    Included Free With Your
    Order Right Now*

    Insider Secrets
    for A Lean Body

    truth about abs It's very important to keep things fun at all times. If you don't, you'll get tired of working out.

    And that's why I'm giving you this 65 page manual on unconventional methods of working out.

    If you don't change things up, your body will adapt and your results will slow. It's vital to learn some new strategies as discussed in this manual.


    * Limited Quantities Available - Act Now


    How Much Is The WLC Program Going To Cost?
    What Do You Think About This?

    Great news! Since this is an eBook, there are no shipping or printing costs. A hard copy manual would cost much more and you'd have to wait to get it. Instead, you get instant access to the WLC Program and a cheaper price.

    WLC Program Costs Only $49 Today Only

    As soon as you place your order on Clickbank's Secure Server, you are directed to the download page. On the download page, you can download The WLC Program and all the bonuses directly to your computer so you can get started immediately. You will also get access to the Owner's Section of the website where you can download any new features added at any time in the future.

    You can read The WLC Program right here on your computer screen. The eBook is in PDF format, which can be viewed on any computer - PC or MAC. You can even print a copy and put it in a binder for reading.


    That's all you do to get instant access to the WLC Program. Once you've downloaded your book and all the bonuses, read the WLC Program Guide from cover to cover. Then put your plan into action and start immediately! The Guide has simple, step-by-step instructions for you to follow.

    The WLC Program is not a quick fix or anything magical. Don't expect to wake up tomorrow and have your dream body. Results come fast and hard from Day 1 so be ready to get spectacular results after only 60 to 90 days. Here's how it will probably work for you:

    After One Week, you're going to notice a huge change in your energy levels. You'll begin to notice changes in your muscles and the amount of body fat. You'll already begin to look better and feel better.

    By the End of Week Three, you will see a leaner and harder body. You'll really start to notice results by now. Other people may even begin to comment on how great you are looking. Some will ask what you've been doing. Some may even ask you for advice while the jealous people will try to give you advice.

    Each Week After That, you will see better and better results. As you get dialed in, you learn exactly what you need to do to continue getting better results. Your body begins to turn into your vision. As you get closer to your dream, you get more and more excited. Every week is fun! You look great and feel great.

    At the 90 Day Mark, YOU HAVE REACHED YOUR GOAL! You'll be looking at yourself in the mirror and this huge sense of accomplishment will overcome you. You may even be staring at your six pack abs for the first time in your life. You may have more muscle to build or more fat to lose to reach your overall goal, but you'll be so excited because of the huge changes you've already made. Your family and friends will want to know your secrets! And you'll tell them it's The WLC Program...just for me!

    And do you really know what the best part about all of this is? You are saying no to the 'quick fixes' out there that simply waste your time and money. You are choosing to change your lifestyle to a healthy and natural one. The WLC Program teaches you so you will now have the knowledge you need to help others or yourself for the rest of your life!



    For Less Than The Cost of A Small Tub Of Whey Protein, You Can Now Learn All The Methods You Need To Get A Lean, Ripped, and Rock Hard Body


    Did you know you can have access to information that will make you more knowledgeable than 99% of personal trainers? And did you know that those same personal trainers CHARGE MORE FOR ONE HOUR than the cost of the WLC Program?

    You can look at it this way... The small amount of money you spend on the WLC Program is nothing compared to what you've wasted on some weight loss diet or program that didn't even work. Or maybe you've bought one of those useless ab machines on TV or fell for one of those useless supplements advertised all over the place.

    The best news I have, though, is the cost of the WLC Program is nothing unless the program works for you and gives you spectacular results. I'm taking all the risk for you because I believe in the program that much...


    wlc program 100% money back guarantee


    If You're Finished with all the Quick Fixes, Useless Supplements, and Pills That Have Failed You And You Want to Do This The Right Way, The WLC Program is The Honest and Effective Solution For You.


    Even if you're only slightly interested in The WLC Program, I can assure you that it's everything I am promising you. You really do owe it to yourself to give this program a shot. All I ask is for you to give it a fair chance. I guarantee you'll love the results it gives. This is not a quick fix, so it does take time and dedication as anything else in life.

    If you're still looking for a quick fix like 90% of people out there, you can trust me when I say that you will never find one. Stop looking for the quick fix like the other 90%. Be one of the people who puts their foot down and gets the body they want. Follow the WLC Program as the others have and get amazing results.

    If you're one of those people who are finished looking for the quick fix - one of the special people who have what it takes to come out of that comfort zone - then come on board with me and order the WLC Program today. Doing the same thing that never got you results sure isn't going to work better in the future.


    Sincerely, Your Friend and Trainer,

    josh signature

    josh in 2005 at Christmas Josh Tapp
    Author - The WLC Program

    Who Am I and Why Should You Listen to Me?
    Contact Me






    P.S. - Anyone can use this simple, step-by-step guide to get a lean and muscular body. It doesn't matter who you are or your background. You'll be looking and feeling better from day one.

    P.P.S. - Don't let the idea of lifting weights and working out scare you. It feels so great that I was hooked from the very first moment. You will love the feeling of accomplishment after each and every workout.

    P.P.P.S. - The biggest question I get from visitors is, "Will this program work for me?" I personally guarantee this program will give you the best results you've ever achieved. Just remember, if The WLC Program isn't everything I say it is, I will refund every cent of your money... it's that simple.



    Check Out the Amazing Results from
    One of My Past WLC Program Cycles...

    WLC Program Start Finish Results
    Date 10/12/05 12/30/05 11 Weeks
    Body Weight 188.0 pounds 200.5 pounds +12.5 pounds
    Body Fat % 13.3% 11.5% -1.8%
    Lean Muscle 163.0 pounds 177.4 pounds 14.4 pounds
    Body Fat 25.0 pounds 23.1 pounds -1.9 pounds


    I gained 14.4 pounds of lean muscle mass and lost 1.9 pounds of body fat! I did all of that using the WLC Program for less than 90 days!


    Get Your Copy of The WLC Program Right Now!
    Give Me Instant Access Right Now...

    get instant access now


    The WLC Program and all bonuses are in electronic book (eBook) in PDF and Spreadsheet format. You must have the free Adobe Reader and free Open Office downloaded on your computer in order to read them. See my FAQ below. Contact me if you have any other questions.



    Disclaimer: You must consult your doctor or physician before beginning any exercise program. www.Weight-Lifting-Complete.com is not giving medical advice. No medical advice is offered from this site or the accompanying information in any way, shape, or form. You must consult a medical doctor before making any decisions. The information provided is for educational and informational purposes only.



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    Always seek professional advice from your doctor first.


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    'The Most Powerful Muscle Building and Fat Burning Program on THE PLANET'
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