I want you to take everything you know about weight lifting and forget about it.
I want you to start with a clean slate for the WLC System.
And I want you to do this for a very important reason — I'm speaking from experience here.
Most likely, you've been taught wrong and have been brainwashed by the Internet, magazines, TV commercials, supplement companies, personal trainers, and more.
I was in the same situation as you are now and wasted so many years of progress.
I thought I was doing everything right, but I wasn't.
Start With a Nice Clean Slate
I want you to start out with a clean slate before you start reading about weight lifting on the WLC website.
I want you to learn the truth about building muscle and burning fat. Most of what you've heard are lies to make money.
This is hard to believe but the entire world is based on money now, which is very sad. Money is the most important thing now. People should be top priority but money, for some reason, is top dog now.
So you've been lied to, and you've been conned into purchasing fitness products not for your benefit but to simply put more money into the pockets of the greedy who don't care about you.
That's going to change right now.
And that's why I want you to start with a clean slate. You know that you can trust me because I am here to help you, and I have helped you. I will get you going in the right direction.
The Biggest Mistake I Made in Weight Lifting…
Many of you reading this have never lifted weights before while many of you have been lifting for several years.
Most of you that have been lifting weights for several years especially need to wipe the slate clean. This is very important.
For example, you may think you know how to perform squats properly. You may think you know how to perform the bench press properly. Most likely, you do not know how to perform these properly.
This is not your fault. It simply means that you have never been taught how to perform these movements properly.
I lifted weights for about 7 years before I learned how to do squats, bench press, overhead press, rows, and deadlifts correctly.
I thought I knew everything about those exercises.
When I finally realized that I didn't as much as I thought I did, I took the necessary steps that you'll learn in this manual. My strength skyrocketed higher than ever before along with my muscle mass.
The changes in my body came very fast once I started lifting with proper form and technique.
So, let's start with a clean slate right now.
Take what you learn from this manual and apply it … believe in it. Don't let something from your past interfere with what this manual tells you to do.
This stuff really works. Believe in it, use it, apply it, and your body will transform.
Don't be like I was — I knew too much about weight lifting … I thought I was an expert on how to do the exercises. I wasn't even close.
I want you to take your time learning how to do the exercises properly. The time is well spent, and you will get much faster results this way. Take this advice from someone who wasted several years doing it the other way.