Weight Lifting Complete

Finally the Average Person Can Build Muscle & Burn Fat

Are You 100% Sure You're Going To Heaven?

Most people think they make it to heaven by being a good person, and they miss out on God's way to heaven. God sets the rules so we should listen to what God says.

How To Make It To Heaven (eBook and Video)

Download this short book. By the time you're finished reading, you'll know whether or not you're going to heaven.

Body Fat Percentage Tables

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You will find 2 different downloads below. One download is body fat percentage tables for men and the other download is for women.

You will use your average suprailiac skinfold measurement and your age group to find your corresponding body fat percentage.

Download Body Fat % Tables Here:

Here are the downloads as promised:

– Body Fat Percentage Tables for Men
WLC Body Fat Percentage Table for Men

– Body Fat Percentage Tables for Women
WLC Body Fat Percentage Table for Women

Enjoy and make sure you record your new body fat percentage in your WLC Log Book.

Easy Navigation Links for Body Fat Percentage Tables

You're currently within the WLC System Starter Programs section here at Weight Lifting Complete.

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