I take at least a few tablespoons of apple cider vinegar each and every morning.
If you've ever taken this vinegar straight, you might think that I'm crazy…
Because it's pretty difficult not to gag the first time you try this stuff.
It's tough — seriously.
I continue to take this vinegar made from apples because the results have simply been amazing…
Today, I want to tell you about the amazing power of apple vinegar.
If you decide to try this vinegar, you'll see how powerful it can be.
Why Did I Start Researching Apple Cider Vinegar Benefits?
In the past, I've had high blood pressure problems and acid reflux problems due to 2 HUGE mistakes I made on my quest to get bigger and build muscle:
- I stopped doing cardio when listening to advice from a so-called expert when I was trying to build muscle.
- I was eating anything and everything that I could in order to gain weight and build muscle.
- I was ONLY interested in building muscle and didn't care about my health.
All of the above were HUGE mistakes. I became very unhealthy and was doing everything wrong — even with regular weight lifting and exercise!
Before I go any further, I HIGHLY recommend that you NEVER cut out cardiovascular exercise from your program completely. NEVER.
I also recommend that you ALWAYS eat healthy foods.
It's fine to have a cheat meal every once in a while. Just don't make it a regular habit. The healthier you eat…
The better your health will be, the better you'll look, and the better you'll feel.
You MUST do at least 3 sessions of cardiovascular exercise each week… I skipped out on cardio for a long time because I was so focused on building muscle and getting bigger.
My body wasn't allowed to become accustomed to the HEAVIER weight of my body and my blood pressure shot through the roof.
Always Include Cardiovascular Exercise for Health Reasons
That's why you should always do cardiovascular exercise… You don't want to get bigger at the expense of your health. You want to be able to move well with your new body weight and muscle mass.
Cardio allows you to do so.
I started looking into natural ways to treat my high blood pressure and acid reflux. I'm not big on any type of medicine or putting anything harmful into my body.
I think food is so powerful that it can heal people from many diseases, disorders, and problems. I've seen so much proof of what the right foods can do.
After I started researching, I saw so many testimonials on apple vinegar curing high blood pressure and acid reflux. That's when I decided to give it a shot…
I asked my new doctor about it, and of course, I got the typical blow off from yet another doctor. He only believes medicine can heal. If you didn't know, I don't get along very well with doctors.
If I get no effort from a doctor, I switch to another one. I've yet to find one that really tried to figure my problems out. I'm still on a quest to find a great doctor in my area.
So don't expect your doctor to actually think a vinegar can cure your acid reflux or blood pressure problems. Maybe because he/she won't be selling and pushing as much medicine to you any more.
BUT who wants to take pills that aren't good for the body the rest of their life?
WARNING: Not all doctors are like this! There are great doctors out there. I've just had trouble finding them in my area. If you've found a great one, rejoice and be glad!
That's When I Decided To Buy A HUGE Bottle of Apple Cider Vinegar
I don't want to take pills with side effects for the rest of my life… and that's why I decided to buy a HUGE bottle of apple cider vinegar (organic).
Why do you think medicine has side effects?
Did you ever think it might be because it's not good for your body? Your body is rejecting it. That's why you get side effects.
Why not give apple cider vinegar a try? There are no side effects because it's NATURAL. Your body won't fight back because it's ALL GOOD for your body.
I'm telling you to try it because it works. Thousands and thousands of others who have tried it will tell you the same thing.
I HIGHLY recommend Bragg's Organic Apple Cider Vinegar shown below… this is exactly what I bought and use today. Only buy organic…
Read some of the reviews at the link above… You'll See How Well it Works!
“If you haven't tried it you should. You can just feel it working. I use the 8 oz. glass of water with 2 Tablespoons apple cider vinegar with natural honey to sweeten it. I use it as needed for Urinary Tract infection and other bladder problems. It works everytime. Plus, it is much cheaper than a doctors visit-when you are ignored of your bladder issues anyway as if they didn't exist. Our healthcare system is failing us by not giving us the information we need on natural remedies for our health. ”
“This is a wonderful product!!!! Got acid reflux??? Two teaspoons in 8oz. of water and its gone!!!!! Was able to stop taking prescription meds.for acid problems with in a week. Buy it!”
You'll soon realize I'm not trying to sell you anything… I am simply trying to help you improve your health. Read reviews from the many other people. Everyone who uses this product absolutely loves it.
What are the Benefits of Apple Cider Vinegar? Tell Me Why I Should Take it Every Day…
- Arthritis Relief
- Fights High Blood Pressure
- Improves Bone Health
- Prevents and Fights Cancer
- Reduces Cholesterol
- Improves Digestion
- Relieves Heartburn or Acid Reflux
- Improves Sleep
There are… what seems like, an endless number of benefits to taking apple cider vinegar.
I'm really not sure why you wouldn't take apple vinegar on a daily basis.
I'm not going to list ALL the benefits here, but a few more are: helps sore throat, decreases menstrual pain, and decreases fatigue.
What About the Awful Taste?
At first, I have to admit… the taste is awful. I almost started gagging.
I now add more than a few tablespoons of apple cider vinegar to my protein shake mixed with milk in the morning.
Vinegar will take over the taste of pretty much anything so it really doesn't help the taste much but it makes it easier and more convenient for me to drink.
Here's the weird thing…
Now, I actually crave the taste of the apple cider vinegar and actually miss that taste if I forget to take it in the morning. Some of my off days at home when I eat more whole foods I sometimes forget to take it.
But then I miss the taste and down it a little later.
So… you will have to fight through the taste of it for a little while but eventually you get to enjoy the vinegar.
There are MANY, MANY, MANY other uses for apple cider vinegar as well! Find 81 ways to naturally cleanse your body with apple cider vinegar and many purifying recipes with this powerful vinegar: Mother Nature's Household Elixir.
You Will Not Get These Benefits Unless You Change Your Lifestyle Completely…
Adding apple cider vinegar to a diet filled with junk foods probably isn't going to provide much benefit. You probably have many of those problems because of your lifestyle and your diet.
If you are serious about your health, you should change your lifestyle completely.
This website was made for changing your lifestyle to a healthy one so you now have the step-by-step guide that you need.
My last question to you is: “Why Not?” This vinegar is very cheap and gives you amazing benefits. Change your life today… don't just start by taking vinegar each day…
Start by following the WLC System today AND taking apple cider vinegar. Amazing results are right around the corner. Apple cider vinegar will lead to a small part of those amazing results.