I've given you two versions of the log book for your use. Use whichever version fits you the best.
1. Microsoft Excel Version
2. Open Office Version
Many people may not have Microsoft Excel since you must purchase it – it doesn't come with many computers for free anymore.
So, I created another version of the log book using the free Open Office. You can download Open Office, install it, and use it at absolutely no cost at all. It's easy to do. Just follow the instructions at OpenOffice.org and go here to download: OpenOffice.org
Open Office is Good
I actually like Open Office products much better than most of the Microsoft products – and Open Office costs nothing. You will be using the program called “Calc” within the Open Office package. It's a spreadsheet program much like Microsoft Excel.
If you have Microsoft Excel, there's no reason to download Open Office unless you want to try it. It may save you some money in the future when you purchase a new computer without the Microsoft Office package. You will like Open Office once you become accustomed to using it – it's not much different from the Microsoft products at all.
Once you have Microsoft Excel or Open Office on your computer, you are ready to use your log book. Please be ready to use your log book as it's vital to your success with this program.
If you want to purchase Microsoft Office, you can get it here: Microsoft Office.
Microsoft Office is Improving More and More
Remember, Open Office is free so I highly recommend that option but I thought I'd give you both options just in case. I am starting to like the newer versions of Microsoft Office more and more. They have made many improvements over the years.
Just make sure you are able to use your WLC log book no matter what option you choose.
Links to the WLC Log Book for Each WLC System Starter Program
You are probably looking for the download pages for the WLC Log Book you need for the program you're starting. Here they are (these links take you to other pages here at Weight Lifting Complete):
There you go. You'll find the best weight lifting log book in existence at each of the links above.
Here's where you are at Weight Lifting Complete
You're currently within the WLC System Starter Program section here at Weight Lifting Complete. Here are some other pages within this section that may interest you:
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