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Guide to the WLC System and Workout Programs based on the WLC System
The WLC System is the planet's most powerful muscle building and fat burning system. This is so because the system adapts to your body based on decisions you make from a Weekly Assessment of your progress.
First, start with the WLC System. Then choose a starter program based on your needs. If you need to build muscle and gain weight, start with BIG Time for men and Curvaceous for women. If you need to burn fat and lose weight, start with Slice and Dice for men and Fabulous Fat Loss for women.
Once you have finished a starter program, you'll want to continue with the miraculous results. This is when you start using the WLC Workouts. You see, you have everything you need now for years of workouts that give fast and permanent results.
Main Content Sections Here at Weight Lifting Complete
I've written hundreds of articles over the years here at Weight Lifting Complete. All of these articles are organized for you into 7 different sections.
If you would like me to write about any other subject that will help you personally, just let me know. I am happy to answer any questions you might have. I hope you enjoy Weight Lifting Complete and all of the amazing content here.
You'll definitely want to check out the largest section of the site which is the Weight Lifting section. You'll find weight lifting workouts, weight lifting equipment, weight lifting charts, weight lifting techniques, and weight lifting exercises. You'll find free downloads and even videos to help you along the way.
Other Sections Here at Weight Lifting Complete
If you simply want to learn more about Weight Lifting Complete, there a couple more links to pages below. WLC has been around since the year 2007. I've have been lifting weights since the year 2000. I don't count my teenage years because I wasn't very serious about it then.
I was a blubbery 212 pounds when I started weight lifting seriously. I went all the way down to 158 pounds. I learned quickly over the years on my own and experimented. I worked my way up to 240 pounds of muscle. I will share everything I have learned with you so that you don't make the same mistakes. You'll make it to your destination much quicker than I.
Email me or leave a comment on the site if you need anything. I will respond as soon as possible. You'll find that I do my best to respond quickly. I do travel some for my job so please be patient if I do not respond the same day. I appreciate your patience with me, and I do hope you enjoy all of the content here at Weight Lifting Complete.