This is where you can download the free WLC Initial Body Assessment Printable Log Sheet:
WLC Printable Grocery List for ShoppingUse this printable log sheet to make your very own grocery list for shopping. This printable grocery list is to be used with any of the WLC System Starter Programs:
1. BIG Time Muscle and Strength Building Program for Men
2. Slice and Dice the Fat Burning Program for Men
3. Curvaceous Curve Building Program for Women
4. Fabulous Fat Loss Program for Women