It's actually quite difficult to find good weight lifting programs in this day and age.
The internet is full of workout routines.
Notice I said “workout routines” and not “weight lifting programs.”
There's a HUGE difference between the two.
You can find free workout routines easily. Will they work? They might if you get lucky and find the right one.
Most, though, aren't going to work because they are missing huge parts of the equation.
Seriously, it's almost like winning the lottery when you go online searching for a weight lifting program that's going to work for you. You might get really lucky and find the one that will work for you.
Every Part of the Muscle Building Equation Must Be Present
Weight lifting programs must include many different parts of an equation.
When you include all of those parts of the equation, you get amazing results. Results that will never stop as long as you continue to include them in your weight lifting program.
The complete WLC System package teaches you every part of the equation:
1. Weight Training
2. Diet and Nutrition
3. Cardiovascular Exercise
4. Measuring Results
5. Making Adjustments
6. Muscle Building Guidelines
7. Fat Loss Guidelines
8. Programming Your Mind
9. Rest and Recovery
Within each of the above factors, you need to know exactly what to do so you get optimal results.
You can search all you want, and you will never find another weight lifting program that teaches you all of the above.
Other weight lifting programs do not understand the complete picture and weren't designed properly.
When You Go Searching For Weight Lifting Programs…
When you go searching for weight lifting programs, you're going to find tons and tons of weight lifting workouts.
What are you going to choose?
Many people will be pulled in by some so-called fitness expert.
This fitness expert was born with great genetics, hasn't had to work very hard to get what he/she has, and can do pretty much anything and have an amazing body.
There are people throughout the world that have great genetics. It's probably a few percent of the population which actually turns out to be a lot of people.
You probably even know one or two that are close to you. Since you're here searching for a weight lifting program, you're probably not one of them. I am definitely not one of them.
I've had to work very hard for everything I have achieved.
Just because that so-called fitness expert looks amazing… that doesn't mean they know how to help you get an amazing body. I hope you understand what I'm saying.
The Same Weight Lifting Programs Can Work for Some and Fail for Others
Each and every person is different.
Some weight lifting programs will work for you and totally fail for a friend of yours or vice versa.
This means you have to learn your body and learn what works for you.
And that's what the WLC System does for you. It's going to teach you what works for you and how to get optimal results for yourself.
It's not going to have you trusting in some so-called fitness expert to tell you exactly what to do. Why? Because that fitness expert doesn't know exactly what's going to work for you.
The WLC System gives you the guidelines you need to know and the steps you need to take to learn your body.
As you learn your body, you'll know exactly what you need to get results.
You will become an expert on your own body. You are the top choice to become an expert with your body. Who better to know than you? You can make adjustments and you can see what results come from those adjustments.
We teach you how to do everything within the WLC System.
Differences in Weight Lifting Programs That Can Make or Break Your Results
Let's take a look at an example to better explain my point here.
Weight Lifting Program Based on the WLC System:
– 30% Protein, 50% Carbohydrates, 20% Fat
– 100 ounces of Water Daily
– 6 Meals Per Day
– 3500 Calories Daily Average
– 7 Hours Per Sleep Daily Average
– Low Frequency Weight Lifting Program
– High Intensity Weight Lifting Program
– Medium Volume Weight Lifting Program
– 1 Cheat Meal Per Week
– Strong Goals
So the weight lifting program above based on the WLC System is used by someone who follows all WLC System guidelines. This person gets amazing results and finds the best style of weight training for him/her.
The person in the example above made adjustments and found the best weight lifting program that fit him/her within the WLC Workouts Manual.
The next person starts out with the WLC System but doesn't follow it fully.
They start out with the default weight lifting program suggestions but never adjusts the program based on their results. That person fails because they didn't follow the WLC System.
You need to understand that our weight lifting programs do not fail. If you follow the WLC System, you will get results. 100% guaranteed because the WLC System adapts to you.
All you have to do is learn the system and begin implementing the system.
You'll learn so much about your body and you'll soon know exactly what works for you. It will no longer be a mystery to you. It's simple and easy. All you have to do is follow our system.
Just Remember Before You Fall For Something Else…
There is much more to weight lifting programs than just the exercises, sets, reps, schedule, frequency, intensity, volume, technique, etc.
The complete program is the reason you'll be getting results or not getting results.
You can't just take a workout routine, keep everything else the same, and expect to get amazing results. It's not going to happen. It's going to take much more than that.
The WLC System will tell you exactly what you need to be doing.